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Kindness by Gill Hasson
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Kindness

Change Your Life and Make the World a Kinder Place

$11.54

Narrator Rachael Beresford

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

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Length 4 hours 28 minutes
Language English
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Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you—you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations, and advice. You will learn to see yourself and your surroundings in a kinder, happier way.

Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalize the fundamental truth that kindness does not require wealth or possessions, or material giving at all—whatever you have to offer is enough, and it may just change someone's life. Learn how to see the silver lining and take care of yourself in difficult times; do and say kind things when you're not feeling very kindly; express kindness even when other people are rude or critical; enjoy self-care and treating yourself; and more.

Gill Hasson has twenty years' experience teaching and writing on a range of issues to do with personal and professional development, mental health, and well-being. She is the author of more than twenty books; the bestselling Mindfulness, Mindfulness Pocketbook, Emotional Intelligence, Positive Thinking, and the Sunday Times bestseller How to Deal with Difficult People, plus other books on the subjects of resilience, communication skills, assertiveness, and careers.

Rachael Beresford is a British classically trained actress and voice talent. With a precise, engaging, and entertaining voice, Rachael enjoys working with authors to convey their story and enhance their tale, breathe life into a character, and make the world of a narration come alive. As an audiobook narrator, she has recorded bestselling books, including titles nominated for the International Man Booker Prize and Waterstones Children's Book of the Year 2017. A member of Equity and The Voice Over Network, Rachael is a passionate believer in continuous professional development and consistently attends training courses and networking events. With two beautiful daughters and one handsome husband, Rachael lives in West Sussex, England. When she isn't reading a book out loud for work, she can be found reading one for pleasure.

Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

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Gift audiobook credit bundles

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