Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Limited-time offer
Get two free audiobooks!
Now’s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.
Sign up today
Gift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.
Start giftingWomen Who Think Too Much - Abridged
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreFrom one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research
It's not a surprise that our fast-paced, overly analytical culture is pushing people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking." Her groundbreaking research shows that an increasing number of women—more than half of those in her extensive study—are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing women to feel sad, anxious, or seriously depressed, and she challenges the assumption that constantly expressing and analyzing our emotions is a good thing.
In Women Who Think Too Much, Nolen-Hoeksema provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and avoid future traps.
Susan Nolen-Hoeksema, PhD, is the author of the bestselling Women Who Think Too Much and Eating, Drinking, Overthinking. A professor of psychology at Yale University, she has conducted award-winning research on women’s mental health for twenty-five years. She and her research have been profiled on the Today show and in The New York Times. She lives in New Haven, Connecticut.
Sheryl Bernstein’s audiobook credits included narrating for authors such as Alice McDermott, Susan Vreeland, and Susan Nolen-Hoeksema. In describing Bernstein’s work on Child of My Heart, published by Macmillan Audio, AudioFile magazine stated, “Sheryl Bernstein captures this quality perfectly, but even more astounding is how, by lightening her voice, she portrays the novel's children, rendering them tenderly but not sugary.”
Bernstein is also an accomplished voice-over actress. She has lent her voice to productions such as Spider-Man 3, Ultimate Spider-Man, Toy Story 2, and Aladdin.