BE the Champion: World Class Sports Mindset by John Novak and Theresa Novak

Summary

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to apply.

This book will help you learn invaluable mindset skills. Read each strategy thoroughly. Familiarise yourself with the concepts. Identify which issues, strategies and techniques you want to work on based on the outcomes of your Sports Mindset Assessment Tool. Memorise the 'Golden Rule', 'Boomerang Effect' and 'Best Choice' principles as well as the specific strategies you wish to work on every time you train and compete. Alternatively, flip the pages and choose a couple of strategies at random to practice at training.

The best results will be gained from reading and applying the principles on a regular basis throughout your whole sports career. Consistently do this and watch your results vastly improve. Give yourself the edge over your competitors and practice and play like a professional athlete with a world class sports mindset today!