Psychology audiobooks

Anxious Eaters

By: Janet Chrzan & Kima Cargill

Narrated by: Rosemary Benson

Length: 14 hours 29 minutes

Abridged: No

What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition?



Anxious... Read more

Hero Within - Rev. & Expanded Ed.

By: Carol S. Pearson

Narrated by: Jane Oppenheimer

Length: 11 hours 7 minutes

Abridged: No

The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic... Read more

Monsters in Love

By: Resmaa Menakem MSW LICSW SEP

Narrated by: Diana Blue

Length: 12 hours 23 minutes

Abridged: No

A gritty, down-to-earth guide for real-life couples



Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth.



Monsters in Love challenges the idea that conflict between... Read more

The Wisdom of Morrie

By: Morrie Schwartz & Rob Schwartz

Narrated by: Rob Schwartz & Steven Weber

Length: 7 hours 32 minutes

Abridged: No

“Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I... Read more

Healing Trauma with Guided Drawing

By: Cornelia Elbrecht

Narrated by: Elizabeth Wiley

Length: 11 hours 35 minutes

Abridged: No

A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals



While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation, Cornelia Elbrecht instructs listeners how to facilitate the... Read more

The NCE National Counselor Examination Study Guide: Expanded Edition

By: SMG & Mary Dreyfus

Narrated by: Lauren Garvin

Length: 15 hours 34 minutes

Abridged: No

Why guess and fail when you can know and pass?The NCE Exam is more than a test of knowledge … it's also about being prepared and confident to overcome nerves.As exam day draws closer, the stakes become increasingly high, and the pressure to master every detail intensifies, bringing intense emotions.It is normal to feel stress when preparing for... Read more

You and Your Adult Child

By: Laurence Steinberg

Narrated by: Laurence Steinberg

Length: 7 hours 53 minutes

Abridged: No

A “wonderfully innovative” (Jennifer Senior, New York Times bestseller All Joy and No Fun), much-needed guide for parents of people in their twenties and thirties from one of the world’s leading developmental psychologists.

Your child is now an adult, but your job as a parent is far from over. Instead, your role must evolve to meet their ongoing,... Read more

The 5 Practices of Highly Resilient People

By: Dr. Taryn Marie Stejskal

Narrated by: Dr. Taryn Marie Stejskal

Length: 9 hours 9 minutes

Abridged: No

#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.

Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable... Read more

Wir müssen die Liebe neu erfinden - Wie das Patriarchat heterosexuelle Beziehungen sabotiert (Ungekürzt)

By: Mona Chollet

Narrated by: Meike Rötzer

Length: 8 hours 52 minutes

Abridged: No

Unsere gesamte Kulturgeschichte ist durchdrungen von Darstellungen idealtypischer Paarbeziehungen, die - direkt oder unterschwellig - eine weibliche Unterlegenheit inszenieren. Es sind Bilder, die suggerieren, dass die Frau nur durch Unterwerfung romantische Erfüllung erlangen kann. Diese gesellschaftliche Konditionierung impft Frauen und... Read more

Taming Your Amygdala

By: Catherine M. Pittman, PhD

Narrated by: Rebecca Gallagher

Length: 6 hours 8 minutes

Abridged: No

A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks.



Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain... Read more

Meta-Leadership

By: Constance Dierickx

Narrated by: Mark Levy & Constance Dierickx

Length: 5 hours 40 minutes

Abridged: No

Learn to avoid common leadership decision-making traps

Despite what you may think, all top leaders make mistakes, simply because they are human. In fact, the more senior and successful they are, the more susceptible they are to making errors—because as confidence increases, hubris often does as well. But, as internationally recognized leadership... Read more

Dwell

By: Devon Loftus

Narrated by: Devon Loftus

Length: 3 hours 29 minutes

Abridged: No

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings.

    This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a... Read more

The 5 Love Languages

By: Gary Chapman

Narrated by: Shin Kyoung Hun

Length: 5 hours 37 minutes

Abridged: No

Falling in love is very easy. But keeping love alive is a real challenge. How to maintain strong and harmonious relationships despite conflicts and daily challenges?
This audiobook will reveal to you a secret that has already helped a huge number of people around the world improve their relationships. Regardless of how strong your bond is, Gary... Read more

Манипуляция общественным сознанием: теория и практика

By: Олег Борисович Иванов

Narrated by: Пётр Энтис

Length: 5 hours 31 minutes

Abridged: No

Информационное общество ежедневно, а то и ежеминутно ставит перед сложными вызовами и государства, и социальные группы, и каждого отдельного человека. Трудно не заблудиться в потоке новостей и мнений, осознавать собственные интересы, строить планы, в соответствии с собственными, а не навязанными разными – от политических до коммерческих –... Read more

La honradez

By: Oslos Molina

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

Consiste en comportarse y expresarse con sinceridad y coherencia, respetando en especial, los valores de la justicia y la verdad. Esta es una de las cualidades que nos gustaría encontrar en las personas o mejor aún, que nos gustaría poseer. Honradez es hablar de lo que se piensa y hacer lo que se ha dicho. No hay contradicciones ni discrepancias... Read more

Juegos que juega la gente

By: Eric Berne

Narrated by: Arturo de la Rosa

Length: 4 hours 57 minutes

Abridged: No

"Juegos que juega la gente" es un bestseller internacional y un clásico revolucionario de la psicología social.
¡Más de 5 millones de copias vendidas en todo el mundo!
Este libro es una obra maestra, única, que tiene muchos consejos útiles para entender la naturaleza de las relaciones humanas. Según el Dr. Eric Berne, los juegos son patrones de... Read more

Gaslighting Manipulation

By: Harmon Adler

Narrated by: Coby Allen

Length: 1 hour

Abridged: No

Are you feeling confused, helpless, or trapped in a toxic relationship? Do you doubt your own memories, perceptions, and emotions, as if you are losing your sense of reality? If so, you may be a victim of gaslighting, a form of emotional abuse that can have devastating effects on your mental health and well-being. But don't despair, there is... Read more

Hipocresía

By: Oslos Molina

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

La propia palabra ‘hipócrita’ ya lo dice: hypo es máscara y crytes quiere decir respuesta, esto es, «acción con que alguien corresponde a la de otra persona». Por lo tanto, según la definición de hipócrita y el significado de hipócrita en la sociedad podríamos decir que la hipocresía es fingir, actuar, representar un papel o comportarse de... Read more

The Closed Partisan Mind

By: Matthew D. Luttig

Narrated by: Chris Monteiro

Length: 5 hours 9 minutes

Abridged: No

American politics today can be defined by the intense and increasingly toxic divide between Democrats and Republicans. Matthew D. Luttig explores why so many Americans have endorsed this level of political conflict.



Luttig illustrates how the psychological need for closure leads people, regardless of whether they identify as Democrat or... Read more

Los 7 pecados capitales

By: Oslos Molina

Narrated by: Oslos Molina

Length: 26 minutes

Abridged: No

Los siete pecados capitales corresponden a la clasificación de los vicios o deseos del hombre según las enseñanzas morales del cristianismo. Los pecados capitales son lujuria, gula, avaricia, pereza, ira, envidia y soberbia.Para comprender el significado de los siete pecados capitales, primero debemos dejar en claro que en realidad está mal... Read more

La autojustificación

By: Oslos Molina

Narrated by: Oslos Molina

Length: 15 minutes

Abridged: No

La autojustificacion es la Justificación de los propios actos para disculpar algún errorLa mayor parte de las personas, tienden a justificar sus propias acciones, creencias y sentimientos. Cuando una persona hace algo, intentará, si es posible, convencerse a sí misma de que era una cosa lógica y razonable. Read more

Feeling 'Blah'?

By: Tanith Carey

Narrated by: Antonia Beamish

Length: 8 hours 36 minutes

Abridged: No

'Fascinating' Psychologies
'A brilliant read' Happiful
'A really, really, really, really good book' Liz Jones, You magazine podcast

How much do you enjoy your life?

Does life feel dull? A bit grey?

Do you feel as if your emotions have flatlined?

This is anhedonia – a word only a few of us have heard of but one that explains why so many of us feel we... Read more

El método para vivir sin miedo

By: Rafael Santandreu

Narrated by: Rafa Parra, Xavi Fernández, Sara Gómez Alonso, ...

Length: 6 hours 20 minutes

Abridged: No

Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría. Hoy esos testimonios superan el centenar (y siguen subiendo). El método para vivir sin miedo recoge una... Read more

No te ahogues en un vaso de agua

By: Richard Carlson

Narrated by: Arturo Mercado Jr.

Length: 4 hours 48 minutes

Abridged: No

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos? A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una... Read more