Psychology audiobooks

Homo emoticus

By: Richard Firth-Godbehere

Narrated by: Raúl Rodríguez

Length: 11 hours 14 minutes

Abridged: No

La historia humana contada desde las emociones. A los humanos nos gusta pensar en nosotros mismos como criaturas racionales. Sin embargo, algunos de los momentos más excepcionales de la historia no tratan de acontecimientos sino de sentimientos: los orígenes de la filosofía, el nacimiento del cristianismo, la caída de Roma, la Revolución... Read more

Tus líneas rojas

By: Tomás Navarro

Narrated by: Benjamín Figueres

Length: 6 hours 51 minutes

Abridged: No

¿Cómo marcar límites? ¿Cómo atender a mis necesidades sin sentirme culpable? ¿Soy egoísta si marco límites a otras personas? Saber qué actitudes o comportamientos podemos aceptar de los demás y cómo priorizar nuestras propias necesidades es un aprendizaje imprescindible para definir quiénes somos y cómo queremos vivir. En este libro, Tomás... Read more

Superando la alexitimia: reconecta con tus emociones

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 40 minutes

Abridged: No

¿Alguna vez has sentido que no entiendes del todo bien tus emociones y no sabes cómo lidiar con ellas? ¿Te resulta difícil expresar lo que sientes o entender lo que los demás sienten? Si es así, probablemente estés experimentando alexitimia, una condición emocional que afecta a millones de personas en todo el mundo.
Pero no todo está perdido: en... Read more

Stressbewältigung

By: Jörg Oliver Sieghart

Narrated by: Jörg Oliver Sieghart

Length: 57 minutes

Abridged: No

Stress dominiert unser Leben in vielen Bereichen. Wir können ihm nicht entkommen! Schicksalsschläge, negative Erfahrungen und Emotionen, sowie Auseinandersetzungen mit anderen Menschen sind unvermeidlich im Leben. Dies musste auch der Autor Jörg Oliver Sieghart im eigenen Leben vielfach erfahren. Durch jahrelangen Alltags-Stress, etwa in der... Read more

Ich lieb' dich nicht, wenn du mich liebst

By: Dean C. Delis & Cassandra Phillips

Narrated by: Peter Wolter

Length: TBA

Abridged: No

Warum funktionieren so viele Liebesbeziehungen nicht? Schuld daran ist oft ein Ungleichgewicht der Emotionen: Ein Partner liebt mehr als der andere. Je stärker er unter Verlustängsten leidet und klammert, desto mehr zieht sich sein ohnehin distanziertes Gegenüber zurück. Der Psychotherapeut Prof. Dr. Dean C. Delis analysiert einfühlsam die... Read more

Stable Weight

By: Lisa Whalen

Narrated by: Amanda Lamb & Brett Wilson

Length: 9 hours 23 minutes

Abridged: No

Stable Weight is a story of resilience, empowerment, and the transformative power of the human-animal bond, revealing how even the most sensitive soul can ditch being a good girl for becoming an independent woman. One minute, Lisa Whalen was leaping fences on horseback. The next, she was splayed in the sand, mirroring a fall at age 16 that ended... Read more

How to Analyze People

By: Mario Scott

Narrated by: Sheila McLey

Length: 5 hours 15 minutes

Abridged: No

Proven Methods That Will Teach You How to Speed Read People Like a Book, Understand Their Body Language and Decode Their Intentions.People are getting tricked and deceived more than they even realize....  This book was specifically written to help you handle difficult situations. You will learn new skills, how to handle your emotions, and how to... Read more

I Want a Better Catastrophe

By: Andrew Boyd

Narrated by: Chris Bates

Length: 12 hours 17 minutes

Abridged: No

An existential manual for tragic optimists, can-do pessimists, and compassionate doomers With global warming projected to rocket past the 1.5°C limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, and off on a quest to learn how to live with the "impossible news" of our climate doom. He searches out eight of today's... Read more

Psicología nutricional: cómo influyen los alimentos en nuestro estado de ánimo

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 46 minutes

Abridged: No

¿Sabías que lo que comes puede tener un impacto significativo en tu estado de ánimo? Es cierto, la comida no solo es importante para nuestra salud física, sino también para nuestra salud mental. En su nuevo libro "Psicología nutricional. Cómo influyen los alimentos en nuestro estado de ánimo", el psicólogo Juanjo Ramos explora la conexión entre... Read more

Selfless

By: Brian Lowery

Narrated by: Aaron Goodson

Length: 6 hours 50 minutes

Abridged: No

Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential ""self""—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be. There’s nothing we spend more time with, but understand... Read more

How Not to Kill Yourself

By: Clancy Martin

Narrated by: Clancy Martin

Length: 14 hours 32 minutes

Abridged: No

An intimate, insightful, at times even humorous exploration of why the thought of death is so compulsive for some while demonstrating that there’s always another solution—from the acclaimed writer and professor of philosophy, based on his viral essay, “I’m Still Here.”

“If you’re going to write a book about suicide, you have to be willing to say... Read more

Triumph over Trauma

By: Gregory L. Jantz, PhD

Narrated by: Adam Verner

Length: 7 hours 5 minutes

Abridged: No

Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by... Read more

Survival of the Virtuous

By: Dennis L. Krebs

Narrated by: Lee Goettl

Length: 10 hours 19 minutes

Abridged: No

Do good guys finish last? Did we evolve to look out for number one? Are we bad by nature? At first glance, the theory of evolution seems to imply that all organisms are evolved to be selfish.



In this book, evolutionary psychologist Dennis Krebs explains how virtuous behaviors such as altruism, justice, honesty, loyalty, self-control, purity, and... Read more

ANXIETY HACKS

By: kate Hudson-Hall

Narrated by: Kate Hudson-Hall

Length: 5 hours 39 minutes

Abridged: No

Are you exhausted by constantly feeling anxious or worried? Are you looking for easy strategies to help you overcome your explosive anxiety? In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. You will learn... Read more

Last Chance Couple Therapy

By: Peter Fraenkel

Narrated by: Will Tulin

Length: 16 hours 17 minutes

Abridged: No

Strategies and skills for therapists working with couples about to dissolve.



Therapy with couples on the brink of relationship dissolution involves unique challenges. Partners present with high levels of conflict, low levels of intimate connection, disdain and discouragement, and limited patience or hope. These couples have often tried therapy... Read more

Tabletop Role-Playing Therapy

By: Megan A. Connell

Narrated by: Rebecca H. Lee

Length: 7 hours 16 minutes

Abridged: No

A comprehensive book explaining "applied RPGs"—using role-playing games therapeutically.



Across the globe, therapists are using tabletop roleplaying games (RPG) such as Dungeons & Dragons as a part of their practice. This book provides an overview of what RPGs are and what makes them such an effective and powerful tool for therapy. By... Read more

Never Give Up the Jump

By: Susan Gurwell Talley & Jack L. Talley

Narrated by: Christa Lewis

Length: 12 hours 42 minutes

Abridged: No

Young Sue Gurwell had always known that her father had been a paratrooper. And then there was the special poem in his roll-top desk she sometimes snuck a peek at, written by a member of Dad's regiment. This poem was a premonition of the sergeant's death. "Yes," her dad told her, "He was right—he died on D-Day."



But it's not until 2016, after her... Read more

Ego and Archetype

By: Edward F. Edinger

Narrated by: Erin Bennett

Length: 10 hours 39 minutes

Abridged: No

A medical psychiatrist and founding member of the Jung Foundation explores a pivotal part of analytical psychology: encountering the self through individuation



This book is about the individual's journey to psychological wholeness, known in analytical psychology as the process of individuation. Edward Edinger traces the stages in this process... Read more

The Wandering Mind

By: Jamie Kreiner

Narrated by: Jamie Kreiner

Length: 5 hours 31 minutes

Abridged: No

The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks.

But although we think of early... Read more

Therapeutic Yoga for Trauma Recovery

By: Arielle Schwartz, PhD, CCTP-11, E-RYT

Narrated by: Petrea Burchard

Length: 7 hours 23 minutes

Abridged: No

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind.



Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a... Read more

Unplug and Play

By: Anthony T. DeBenedet, M.D. & Lawrence J. Cohen,...

Narrated by: James R. Cheatham

Length: 4 hours 1 minute

Abridged: No

Every kid needs horseplay! Roughhousing is an essential part of childhood development—but it is increasingly overshadowed by screens and structured activities. In Unplug and Play, a doctor and a child psychologist, both dads, introduce parents to the benefits of physical play for young children.



Drawing from gymnastics, martial arts, ballet,... Read more

The Dyslexic Advantage

By: Brock L. Eide, M.D., M.A. & Fernette F. Eide, M.D.

Narrated by: Tristan Morris

Length: 10 hours 28 minutes

Abridged: No

Drs. Brock and Fernette Eide use their impressive backgrounds in neurology and education to debunk the standard deficit-based approach to dyslexia. People typically define "dyslexia" as a reading and spelling disorder. But through published research studies, clinical observations, and interviews with dyslexic individuals, the Eides prove that... Read more

Presence

By: Ben Alderson-Day

Narrated by: Jacob Foan

Length: 9 hours 56 minutes

Abridged: No

A psychologist’s journey to understand one of the most unusual experiences known to humankind: the universal, disturbing feeling that someone is there when we are alone

These experiences of sensing a “presence” when no one else is there have been given many names—the Third Man, guardian angels, shadow figures, “social” hallucinations—and they... Read more

Polyvagal Practices

By: Deb Dana, LCSW

Narrated by: Leslie Howard

Length: 3 hours 38 minutes

Abridged: No

Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises.



Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is... Read more