Psychology audiobooks

Healthy Living Audiobook

By: Laura Harris Smith C.N.C. B.S.O.M.

Narrated by: Laura Harris Smith, C.N.C., B.S.O.M.

Length: 6 hours 47 minutes

Abridged: No

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there... Read more

Habits of a Happy Brain

By: Loretta Graziano Breuning

Narrated by: Amanda Carlin

Length: 6 hours 54 minutes

Abridged: No

A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and... Read more

Rest

By: Alex Soojung-Kim Pang

Narrated by: Adam Sims

Length: 6 hours 57 minutes

Abridged: No

Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review
Overwork is the new normal. Rest is something to do when the... Read more

Jane on the Brain

By: Wendy Jones

Narrated by: Cassandra Campbell

Length: 16 hours 6 minutes

Abridged: No

Why is Jane Austen so phenomenally popular? Why do we read Pride and Prejudice again and again? Why do we delight in Emma's mischievous schemes? Why do we care that Anne Elliot of Persuasion suffers?

We care because it is our biological destiny to be interested in people and their stories—the human brain is a social brain. And Austen's... Read more

Reputation

By: Gloria Origgi, Stephen Holmes & Noga Arikha

Narrated by: Andrea Gallo

Length: 9 hours 38 minutes

Abridged: No

A compelling exploration of how reputation affects every aspect of contemporary life Reputation touches almost everything, guiding our behavior and choices in countless ways. But it is also shrouded in mystery. Why is it so powerful when the criteria by which people and things are defined as good or bad often appear to be arbitrary? Why do we... Read more

Recent overdose death of son inspires doctor to rescue others

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 8 minutes

Abridged: No

Dr. Jim Baker dreaded getting that call for years: his son had fatally overdosed from opioids. He had watched Max go through the downward spiral of addiction, then recover and get sober, but a hospitalization for a car crash made him relapse. Now Baker does everything he can to educate others about the risks and devastation of opioid use.... Read more

Big Mind

By: Geoff Mulgan

Narrated by: Julian Elfer

Length: 8 hours 50 minutes

Abridged: No

A new field of collective intelligence has emerged in the last few years, prompted by a wave of digital technologies that make it possible for organizations and societies to think at large scale. This "bigger mind"?human and machine capabilities working together?has the potential to solve the great challenges of our time. So why do smart... Read more

Lifeskills for Adult Children

By: Janet Geringer Woititz, EdD & Alan Garner, MA

Narrated by: Barry Abrams

Length: 4 hours 3 minutes

Abridged: No

From the author of the New York Times bestseller Adult Children of Alcoholics—a wonderful book that affirms and encourages ACoAs by developing your skills for living.



Imagine how good you would feel if:



● You could stand up for yourself without losing your temper



● You could make a decision without second guessing yourself



● You didn't have that... Read more

The Smart Couple Quote Book

By: Jayson Gaddis

Narrated by: Jayson Gaddis

Length: 4 hours 15 minutes

Abridged: No

Real, actionable relationship advice without the fluff

Real relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.

How you handle... Read more

On Becoming a Person

By: Carl R. Rogers

Narrated by: Joe Hempel

Length: 14 hours 19 minutes

Abridged: No

The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten.



With a new introduction by Peter... Read more

Develop Your Assertiveness

By: Sue Bishop

Narrated by: Coleen Marlo

Length: 3 hours 51 minutes

Abridged: No

Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. Being more confident and learning how best to communicate with your colleagues will enable you to create win-win situations, thus... Read more

The Dead Moms Club

By: Kate Spencer

Narrated by: Kate Spencer

Length: 6 hours 59 minutes

Abridged: No

Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks readers through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn't a weepy, sentimental story, but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.

An... Read more

Supernormal

By: Meg Jay

Narrated by: Meg Jay

Length: 10 hours 7 minutes

Abridged: No

Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity.

Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical... Read more

Who Can You Trust?

By: Rachel Botsman

Narrated by: Caroline Baum

Length: 10 hours 33 minutes

Abridged: No

If you can't trust those in charge, who can you trust? From government to business, banks to media, trust in institutions is at an all-time low. But this isn't the age of distrust -- far from it.

In this revolutionary book, world-renowned trust expert Rachel Botsman reveals that we are at the tipping point of one of the biggest social... Read more

Your Defiant Teen

By: Russell A. Barkley, PhD & Arthur L. Robin, PhD

Narrated by: Barry Abrams

Length: 11 hours 52 minutes

Abridged: No

If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. By following the authors' clinically proven 10-step program, learn how you can:

●... Read more

Cognitive Behavioral Therapy (CBT) For Depression, Anxiety, Phobias, and Panic Attacks

By: James David Rockefeller

Narrated by: R. J. Bayley

Length: 43 minutes

Abridged: No

CBT is an acronym for cognitive behavioral therapy (CBT). It is a psychological intervention which is an evidence-based practice for improving mental health and is the most commonly used practice. CBT uses the method of empirical research focusing on the development of person's coping methods whose aim is to solve current problems, change... Read more

Solving Your People Problems 101

By: D.T. Thompson

Narrated by: Jim D. Johnston

Length: 3 hours 15 minutes

Abridged: No

I am willing to bet a hundred dollars that almost all of your problems are caused by other people. Am I right? I thought so. People cause problems. Your relationships with others will bring you more stress, difficulty, and heartache than anything else in the world. You will find that interpersonal relationships will be a repeated source of... Read more

The Secret Life of the Mind

By: Mariano Sigman, , PhD

Narrated by: John Chancer

Length: 8 hours 11 minutes

Abridged: No

Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? Can we manipulate our dreams? In this mind-bending international bestseller, award-winning neuroscientist Mariano Sigman explores the complex answers to these and many other age-old questions. Drawing on research in physics,... Read more

Absolute Madness

By: Catherine Pelonero

Narrated by: Laural Merlington

Length: 17 hours 22 minutes

Abridged: No

Absolute Madness tells the disturbing true story of Joseph Christopher, a white serial killer who targeted black males and struck fear into the residents of Buffalo and New York City in the 1980s. Dubbed both the .22-Caliber Killer and the Midtown Slasher, Christopher allegedly claimed eighteen victims during a savage four-month spree across the... Read more

50 Great Myths of Popular Psychology

By: Barry L. Beyerstein, Scott O. Lilienfeld, Steve...

Narrated by: Walter Dixon

Length: 10 hours 29 minutes

Abridged: No

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.
Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychology
Explores topics that listeners will relate to, but often misunderstand, such as... Read more

Walking in the Rain

By: Dept Ltd

Narrated by: Yolanda Kettle

Length: 3 hours 4 minutes

Abridged: No

Getting lost and feeling found...

'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the Mountains

Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities... Read more

Washing up is Good for you

By: Dept Ltd

Narrated by: Yolanda Kettle

Length: 3 hours 9 minutes

Abridged: No

Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our... Read more

The INTJ Female

By: HowExpert & Caitlin Humbert

Narrated by: Courtney Lucien

Length: 1 hour 16 minutes

Abridged: No

If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic guide will be extremely helpful guide to you.Some of the things you take away after reading this guide:• What does it mean to be an INTJ female? How is this different from being an INTJ male?• Growing up a young INTJ girl... Read more

Self-Discipline

By: Ryan James

Narrated by: Sam Slydell

Length: 1 hour 36 minutes

Abridged: No

Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physical, mental, social, and even financial. And the good news is, self-discipline isn't some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned.With the information in this... Read more