Psychology audiobooks

Discovering Happiness:

By: Rhonda Manson

Narrated by: esther Gawain

Length: 1 hour 16 minutes

Abridged: No

Discovering Happiness:The secrets of life's most precious quest!Embark on a radiant expedition with "Discovering Happiness: The Secrets of Life's Most Precious Quest!" This enlightening exploration acts as a beacon, guiding you through the intricacies of joy and fulfillment. This transformative tome equips you with vital insights to:
- Navigate... Read more

This Time I Choose Me

By: Madonna Ononobi

Narrated by: Kimberly Yvonne Steele

Length: 1 hour 13 minutes

Abridged: No

"Embark on a transformative voyage guided by Madonna Ononobi's profound insights and narrated by the captivating voice of Kimberly Yvonne Steele in "This Time I Choose Me." This audiobook transcends mere words; it is a celebration of self-love and the bravery required to break free from comfort zones and prioritize our well-being. As you immerse... Read more

Sweet Dreams Sweety

By: Brad Caller

Narrated by: Rudy Miller & Carol Fuller

Length: 20 hours 9 minutes

Abridged: No

Sweet dreams are the ethereal tapestries woven by the subconscious mind as it ventures into the realm of sleep. Within this nocturnal sanctuary, the imagination takes flight, crafting landscapes of wonder and emotion. Each dream is a canvas upon which the mind paints its desires, fears, and aspirations, blending reality with fantasy in a... Read more

Weniger

By: Antje Döhring

Narrated by: Susanna Dehmelt

Length: 12 hours 17 minutes

Abridged: No

"Weniger ist mehr!", verkündete Paolo. Anschließend hat der Schulschwarm sie abserviert. Seitdem will Jasmin bloß eins: dünner = attraktiver werden. Wenn ihre Familie beim Mittagstisch sitzt, mimt Jasmin deshalb die Esserin nur noch. Das meiste kippt sie später heimlich weg. Hilfe beim Abnehmen erhofft sie sich im Internetforum der... Read more

Kopf hoch! - Mental gesund und stark in herausfordernden Zeiten

By: Volker Busch

Narrated by: Bernd Reheuser

Length: 10 hours 14 minutes

Abridged: No

Was kann ich als Individuum tun, um angesichts bedrängender Erfahrungen Sicherheit und Zuversicht zu gewinnen? Der bekannte Psychiater und Neurowissenschaftler Prof. Dr. Volker Busch erläutert die Funktionsweise unseres mentalen Immunsystems und zeigt, welche Strategien der Selbstfürsorge funktionieren. Permanente Krisen, mangelnde... Read more

The Ripple Effect: How Tiny Habits Create Big Waves

By: Noah Martinez Brown

Narrated by: Mark Williams & Samuel Isaakson

Length: 7 hours 40 minutes

Abridged: No

Discover the Transformative Power of Small Habits with "The Ripple Effect"
In a world that glorifies radical changes and instant transformations, "The Ripple Effect: How Tiny Habits Create Big Waves" stands out as a beacon for those seeking sustainable and meaningful progress in their lives. This groundbreaking book by [your name], a personal... Read more

Optimal

By: Daniel Goleman & Cary Cherniss

Narrated by: Lambda García

Length: 10 hours 12 minutes

Abridged: No

Daniel Goleman, autor del bestseller La inteligencia emocional, nos revela prácticos métodos para entrar de manera sencilla en un estado óptimo de gran productividad y satisfacción, pero evitando el agotamiento. Existen momentos en los que alcanzamos el rendimiento máximo: un atleta ejecuta un juego perfecto o una empresa logra un trimestre con... Read more

Mastering Anger

By: Cliff K Locks

Narrated by: Cliff K Locks

Length: 1 hour 28 minutes

Abridged: No

Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions. Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
Explore the unique challenges and... Read more

El poder de la intención

By: Wayne W. Dyer

Narrated by: Miguel Ángel Álvarez

Length: 10 hours 15 minutes

Abridged: No

Aprende los principios de la intención y cómo conectar esa fuerza con la fuente de la creatividad que todos poseemos. Por el autor del bestseller Tus zonas erróneas. Durante años, el doctor Dyer ha investigado la intención como una fuerza en el universo que nos permite llevar a cabo el acto de crear; por eso, a través de ella, podemos lograr... Read more

L'hypnothérapie Audio, le Guide

By: Alice Le Bihan

Narrated by: Mathilda Leroi

Length: 31 minutes

Abridged: No

Aujourd’hui, de plus en plus de personnes pratiquent l’auto-hypnose dans le confort de leur foyer.Bien que cela puisse être fait, il est préférable de le faire si vous avez des connaissances ou une expérience dans la pratique.Chacun de nous possède une clé magique qui nous transporte vers des univers extraordinaires, nous permettant d'explorer... Read more

How to Be The Grown-Up

By: Martha Deiros Collado

Narrated by: Martha Deiros Collado

Length: 10 hours 58 minutes

Abridged: No

Brought to you by Penguin.

Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent.Martha understands the many modern-day parenting struggles and worries we all face:
How can I make my child listen to... Read more

No Willpower Required

By: Michael Hardenbrook

Narrated by: Michael Hardenbrook

Length: 5 hours 28 minutes

Abridged: No

“For anyone seeking to redefine their relationship with alcohol, ‘No Willpower Required’ is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable"A powerful guide to master your habits, improve your health, and create the life you want." - Patrik Edblad, Author of The Habit BlueprintAre you walking the tightrope... Read more

İnsanların Oynadığı Oyunlar

By: Eric Berne

Narrated by: Alişan Özkan

Length: 6 hours 6 minutes

Abridged: No

New York Times çok satan!
İnsan ilişkilerinin psikolojisi üzerine ufuk açıcı klasik kitaplardan biri karşınızda!
Sizin veya tanıdığınız birinin her zaman aynı şekilde davrandığını ne sıklıkla fark ettiniz? İster resmi bir etkinlik olsun ister bir aile sohbeti, insanlar genellikle aynı davranış kalıplarını izler. Ancak herkes bunun arkasındaki... Read more

Black Roots of Mindset

By: Dr Ketty Ngona

Narrated by: Blaze Goldburst

Length: 32 minutes

Abridged: No

Delve into the rich tapestry of mental health within the African American community with "Black Roots of Mindset," authored by Dr. Ketty Ngona and eloquently narrated by Blaze Goldburst. In a landscape where mental well-being is often neglected, this audiobook serves as a beacon, illuminating the complexities and challenges faced by African... Read more

The Tennis Partner

By: Abraham Verghese

Narrated by: Neil Shah

Length: 13 hours 49 minutes

Abridged: No

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend... Read more

Psicología de la moda: comprendiendo el poder psicológico de la ropa

By: Juanjo Ramos

Narrated by: Juanjo Ramos

Length: 47 minutes

Abridged: No

¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones? ¿Te interesa conocer los secretos psicológicos que se esconden detrás de las tendencias, las marcas, los colores y los estilos?
Si has respondido que sí a... Read more

The College Student’s Guide to Mental Health

By: Mia Nosanow

Narrated by: Elizabeth Tsong

Length: TBA

Abridged: No

Easy, accessible guidance for addressing an essential element to college success: mental health

While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student’s Guide to Mental Health is for any college student who wants to understand and maintain mental and... Read more

Say the Thing

By: Kami Orange

Narrated by: Kami Orange

Length: 6 hours 41 minutes

Abridged: No

If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it's designed to be both easy to read and an... Read more

The Harm Reduction Workbook for Addiction

By: Kristin L. Dempsey, EDD, LMFT, LPCC

Narrated by: Candace Joice

Length: 5 hours 11 minutes

Abridged: No

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance... Read more

Distress Tolerance Made Easy

By: Sheri Van Dijk, MSW, Matthew McKay, PhD, Jeffre...

Narrated by: Susan Hanfield

Length: 4 hours 37 minutes

Abridged: No

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and... Read more

Look Again

By: Tali Sharot & Cass R. Sunstein

Narrated by: Imani Jade Powers & Byron Wagner

Length: 6 hours 30 minutes

Abridged: No

This “smart and fun read, and a valuable way to revitalize your life” (Walter Isaacson) deftly explains how disrupting our well-worn routines, both good and bad, can rejuvenate and reset our brains for the better.

Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating... Read more

Breakthrough Coaching

By: Marcia Reynolds

Narrated by: Candace Joice

Length: 6 hours

Abridged: No

This book is a highly actionable guide for coaches to change the narratives holding clients back from resolving problems, realizing dreams, and living into their strongest and most joyous selves. Breakthrough Coaching provides methods, resources, and exercises to help you activate immedi­ate and sustainable shifts in perspective and behavior.... Read more

Body of Knowledge Card Deck

By: Pat Ogden

Narrated by: Nikki Zakocs

Length: 2 hours 2 minutes

Abridged: No

Our bodies hold a wealth of knowledge that, with the right tools, we can tap into at any time.



Our physical habits—of sensation, posture, and movement—reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The... Read more

Psych2Go Presents: The Psychology of People

By: Thomas Kang

Narrated by: Tim Lounibos

Length: 4 hours

Abridged: No

Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life.

Discover things about yourself! With The Psychology of People, learn about the history of human psychology—and apply it to... Read more