Psychology audiobooks

Workbook: The Body Keeps the Score

By: Liam Daniels & Alice Moore

Narrated by: Graham Lincoln

Length: 3 hours 9 minutes

Abridged: No

Note: This audiobook is included (for free) inside its respective print and e-book versions.To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of... Read more

Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others

By: Andy Gardner

Narrated by: Ivan Busenius

Length: 3 hours 21 minutes

Abridged: No

Master the ability to be assertive without being offensive or worrying about what others think.Do you have trouble expressing your opinions and needs?Are you fearful of what others think about your opinions?Do you want to become more assertive in different areas of your life?If the answer to any of these questions is yes, the answer to your... Read more

NCE Exam Prep 2023-2024

By: Shawn Blake

Narrated by: Lia Goodman

Length: 6 hours 34 minutes

Abridged: No

Fulfill your dream of becoming a certified counselor by acing the NCE without fail with this must-have study guide.
Thousands of candidates take the National Counselor Examination yearly, hoping for a much-coveted certification. And with a passing rate of 84% for first-time and 61% for repeat candidates, you might think that it’s a relatively... Read more

Introvert

By: Rita Chester

Narrated by: Kelly McGee

Length: 1 hour 16 minutes

Abridged: No

The true power of introverts revealedIntroverts are often misunderstood, but among all the loud attention-seekers, there are hidden powers that stabilize society, draw from creativity and deep thoughts, and plan the safest, best ways to make the most out of their lives. Listen about the mysteries of the introvert personality, something that is... Read more

Affirmationen für deine Gesundheit

By: Haus der Affirmationen

Narrated by: Fabian Weiß

Length: 1 hour 37 minutes

Abridged: No

Wie du kinderleicht dein Unterbewusstsein mit Affirmationen zu deinen Gunsten automatisierst!
"Du bist der Schöpfer deiner eigenen Realität" - Abraham Hicks
Seit Jahren befassen sich mehrere Studien mit der Wirkung von positiven Affirmationen. Und bestätigen den positiven Einfluss dieser.
2013 wurde bekannt, dass Affirmationen sehr gut helfen, um... Read more

The Art of Winning

By: Dan Carter

Narrated by: Dan Carter & Clayton Carrick-Leslie

Length: 6 hours 34 minutes

Abridged: No

Brought to you by Penguin.

With an introduction read by the author.

Ten timeless truths on leadership, purpose and potential - from the unique culture of the All Blacks, and the mind of a living legend.

You might think success at the highest level insulates you from pressure and doubt.
But nothing could be further from the truth.

In this book, I take... Read more

The Enneagram

By: Sania Mohan

Narrated by: Sania Mohan

Length: 2 hours 6 minutes

Abridged: No

UNLOCK THE SECRETS OF YOUR PERSONALITY AND EMBARK ON A TRANSFORMATIVE JOURNEY OF SELF-DISCOVERY WITH THIS GAME-CHANGING AUDIOBOOK!Are you tired of feeling overwhelmed by your own reactions?  Do you want to understand why you and others respond disproportionately to various situations?  Are you seeking a way to identify your reactive behaviors in... Read more

Tolerancia a la Frustración

By: Oslos Molina

Narrated by: Oslos Molina

Length: 18 minutes

Abridged: No

La frustración son todo de sentimientos que experimentamos las personas como pueden ser la cólera, tristeza o ansiedad, cuando una expectativa (deseo, proyecto, ilusión) no se cumple; cuando no recibimos lo que esperábamos. Read more

Pensamientos Negativos

By: William James

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

Los pensamientos negativos son ideas que provocan que nos debilitemos, que perdamos la esperanza o que se interponen en el camino de mejorar su salud. Un pensamiento negativo es generalmente una crítica sobre uno mismo. Read more

Free Your Mind

By: Laura Dodsworth & Patrick Fagan

Narrated by: Henry Nott

Length: 11 hours 20 minutes

Abridged: No

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ ... Read more

The Biased Brain

By: Bo Bennett PhD

Narrated by: Bo Bennett PhD

Length: 6 hours 55 minutes

Abridged: No

Unravel the Secrets of Your Mind: A Journey into Cognitive Biases
Step into the intriguing world of cognitive biases with this comprehensive guide that promises to transform the way you perceive yourself and others. Packed with fascinating insights, this book unveils the subtle but powerful ways our minds shape our understanding of reality.
In The... Read more

Stop Social Anxiety Sleep Hypnosis

By: Dreamy Hypnosis

Narrated by: Don Jacobsen

Length: 1 hour 9 minutes

Abridged: No

Are you tired of social anxiety dictating your life? Do you yearn to interact confidently and effortlessly with those around you? Do you wish for restful sleep and a peaceful mind?
Introducing a unique audio solution that combines sleep hypnosis and social anxiety management, designed just for you. This audiobook is a powerful tool that will help... Read more

How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People

By: Andy Gardner

Narrated by: Ivan Busenius

Length: 3 hours 29 minutes

Abridged: No

Everything you need to know to become charismatic and likable!Do you want to make a great first impression?Do you want to learn the secrets of reading body language?Do you want to boost your self-confidence and be the most charismatic person in the room?Do you want to learn how to influence people?This audiobook will teach you habits and tricks... Read more

EVERYTHING ABOUT ACCEPTANCE & COMMITMENT

By: Helen Campbell

Narrated by: Leane Hager

Length: 3 hours 26 minutes

Abridged: No

Discover the power of Acceptance and Commitment Therapy (ACT) and embark on a transformative journey towards emotional well-being and personal growth. In "EVERYTHING ABOUT ACCEPTANCE & COMMITMENT," you will find a comprehensive and accessible guide to understanding ACT therapy and harnessing its principles to overcome anxiety, depression,... Read more

MINDFUL ACT THERAPY

By: Helen Campbell

Narrated by: Leane Hager

Length: 3 hours 41 minutes

Abridged: No

Are you tired of feeling overwhelmed by stress, anxiety, depression, or panic attacks? Do you long for a more fulfilling and peaceful life? If so, "MINDFUL ACT THERAPY" is the transformative guide you've been searching for.In this groundbreaking book, renowned therapist [Author Name] introduces you to Mindful Act Therapy (MAT), an innovative... Read more

Dirty Laundry

By: Richard Pink & Roxanne Emery

Narrated by: Richard Pink & Roxanne Emery

Length: 4 hours 2 minutes

Abridged: No

An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.
 
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a... Read more

Loveable

By: Kelly Flanagan

Narrated by: John Behrens

Length: 5 hours 57 minutes

Abridged: No

Kelly Flanagan is a psychologist, father, and blogger who is best known for the letters he has written to his children on his blog, one of which landed him on the Today Show with his four-year-old daughter.In Loveable, Flanagan answers three fundamental human questions: Am I enough? How do I become unlonely? Do I matter? He shows us how to... Read more

Procrastination

By: Fuschia M. Sirois

Narrated by: Kate Udall

Length: 9 hours 29 minutes

Abridged: No

Why do we procrastinate? How can we stop wasting time, and finish our work?

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and... Read more

CBT for Social Anxiety

By: Stefan G. Hofmann, PhD

Narrated by: Tristan Morris

Length: 5 hours 53 minutes

Abridged: No

Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's... Read more

The EMDR Workbook for Trauma and PTSD

By: Megan Salar, LCSW

Narrated by: Natasha Soudek

Length: 5 hours 22 minutes

Abridged: No

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself... Read more

If Your Adolescent Has Depression

By: Dwight L. Evans, MD, Moira A. Rynn, MD & Kather...

Narrated by: Petrea Burchard

Length: 6 hours 28 minutes

Abridged: No

The authoritative guide to understanding and helping a teenager with depression.



While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with... Read more

The Forgiving Life

By: Robert D. Enright, PhD

Narrated by: George Newbern

Length: 9 hours 34 minutes

Abridged: No

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.



It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by... Read more

Look

By: Christian Madsbjerg

Narrated by: George Newbern

Length: 6 hours 27 minutes

Abridged: No

A powerful exploration of how we pay attention that will transform the ways we connect with one another – at home, at work, and beyond.
 
Paying attention is a crucial human skill, yet many of us have forgotten how to listen carefully and observe intentionally. Deluged by social media and hobbled by the increasing social isolation it fosters, we... Read more

Poetic Conduct

By: Candace J. Durden

Narrated by: Candace J. Durden

Length: 34 minutes

Abridged: No

Poetic Conduct is a collection of poems that nurtures inner strength when impacted by grief, loss, and disconnection. The descriptions of social interactions and moments of isolation are creatively uncovered as poetic solutions. Lovers of poetry are encouraged to identify personal connections on recovery, healing, and clarity. Poetic Conduct is... Read more