Psychology audiobooks

Thriving After Trauma

By: Shari Botwin, LCSW

Narrated by: Coleen Marlo

Length: 7 hours 26 minutes

Abridged: No

Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life... Read more

Tengo razones de peso. Porque el peso tiene razones.

By: Eva Campos Navarro

Narrated by: Esther Minguito

Length: 5 hours 38 minutes

Abridged: No

"¿Te das excusas constantes para no empezar la dieta? ¿La empiezas, pero a los dos días la abandonas? Cuando nos planteamos comenzar una dieta o un proceso de pérdida de peso, comenzamos con ganas pero esas ganas ¡plop! Desaparecen a las semanas o quizás, días. A veces, el mismo día que la comienzas. Y es que, entre excusas y ese Gemelo Malvado... Read more

The Likeability Trap

By: Alicia Menendez

Narrated by: Alicia Menendez

Length: 6 hours 46 minutes

Abridged: No

Be nice, but not too nice. Be successful, but not too successful. Just be likeable. Whatever that means?Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers. An award-winning journalist examines this fundamental paradox and empowers readers to let go of old rules and... Read more

This City Is Killing Me

By: Jonathan Foiles

Narrated by: Kevin Kenerly

Length: 3 hours 12 minutes

Abridged: No

When Jonathan Foiles was a graduate student in social work, he had to choose between a mental health or policy track. But once he began working, he found it impossible to tell the two apart. While helping poor patients from the south side and west side of Chicago, he realized that individual therapy could not take into account the importance of... Read more

The Power of Nunchi

By: Euny Hong

Narrated by: Jackie Chung

Length: 5 hours

Abridged: No

"A must-read for anyone interested in the art of intuitively knowing what others feel." --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things

Improve your nunchi. Improve your life.

The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help... Read more

The Other Side of Sadness

By: George A. Bonanno

Narrated by: Jonathan Todd Ross

Length: 9 hours 9 minutes

Abridged: No

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process... Read more

Imagination

By: Jim Davies

Narrated by: Kirby Heyborne

Length: 11 hours 20 minutes

Abridged: No

We don’t think of imagination the way that we should. The word is often only associated with children, artists, and daydreamers—viewed as something separate from everyday adult life. However, imagination is an integral part of almost every action and decision that we make. Simply put, imagination is a person’s ability to create scenarios in... Read more

The Soulful Journey of Recovery

By: Tian Dayton

Narrated by: Eliza Foss

Length: 7 hours 32 minutes

Abridged: No

More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood... Read more

Cognitive Behavioral Therapy

By: Michael Samba

Narrated by: Ryan Whiting & Peter Prova

Length: 3 hours 53 minutes

Abridged: No

Do you suffer from stress, depression, and anxiety? Do you want to learn how to manage your stress and become mentally healthy again?Let me tell you from personal experience: If you change how you look at things, the things you look at change.Take a second and meditate on that. What does that mean? Is it really that simple?Listen, anyone can... Read more

Fear Not!

By: Gabriel Agbo

Narrated by: Phil O'Reilly

Length: 40 minutes

Abridged: No

Fear is the opposite of faith. Fear torments. God wants us to have faith in him, in his words and promises. This is his will for us, but there are so many things, situations, adversaries fighting against this. Now, this little but powerful book will lift you up and make you stand on God’s promises even in the face of the fiercest arrows from the... Read more

Anxiety Control It Now

By: Mark Bjaer

Narrated by: Mark Bjaer

Length: 29 minutes

Abridged: No

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity. This E Motion audio download is based on the Human Givens approach to emotional... Read more

Die Frau, die ihren Mann für einen Doppelgänger hielt

By: Monika Niehaus

Narrated by: Bernd Gnann

Length: 2 hours 38 minutes

Abridged: No

Wenn das Gehirn verrückt spielt Unser Gehirn ist ein höchst komplexes und fragiles System. In der Regel funktioniert es recht gut, doch bei manchen Menschen kann es aus dem Gleichgewicht geraten. Die Ursachen können ganz unterschiedlich sein – in einigen Fällen sind sie angeboren, in anderen durch Umweltfaktoren bedingt. Gemeinsam ist allen,... Read more

Break Through Phobias

By: Mark Bjaer

Narrated by: Mark Bjaer

Length: 29 minutes

Abridged: No

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self defence mechanism - the fight or flight response, responding to psychological fear and worry instead of real physical danger. The... Read more

شيزلونج .مذكرات معالجة نفسية - Abridged

By: وفاء شلبي

Narrated by: هبة بيشاني

Length: TBA

Abridged: Yes

هذا كتاب سهل القراءة أو الاستماع، هو مجموعة من القصص الواقعية لعدد من المرضى النفسيين والأشخاص الذين يعانون من أمراض أو مجرد مشاكل نفسية وحياتية، تتنوع القصص في هذا الكتاب وتتبدل مع تبدل الشخصية. في كل قصة شخص يتحدث عن نفسه وعن تجربته مع المرض النفسي أو المشكلة التي يواجهها وتجعل حياته أصعب، وتؤثر على سير أيامه ومعيشته، فتبدأ بقصة التي تحمل... Read more

Reading People

By: Darcy Carter

Narrated by: Michael Fryar

Length: 2 hours 14 minutes

Abridged: No

The Secrets Of Reading People Have Been Unleashed In This BookWhat if you could walk into a room and know what others are thinking? Have you ever wondered why some people seem to get everything they ask for, and how people tend to be drawn to them?Upon meeting someone for the first time, it can be hard to work out what kind of person they... Read more

A Guide to Mental Health and Treatment Around The World

By: Connor Whiteley

Narrated by: Connor Whiteley

Length: 1 hour 8 minutes

Abridged: No

Perfect for students, people interested in psychology and people interested in learning.How does culture affect people’s beliefs about depression and the treatment of depression?That’s the focus of this book as we travel the world exploring how different cultures treat mental health as well as the unique treatment that certain cultures have for... Read more

The Survivors

By: Adam Frankel

Narrated by: Adam Frankel & Rob Shapiro

Length: 8 hours 34 minutes

Abridged: No

A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family’s painful past and discover who he is in the wake of a life-changing revelation about his own origins.“The Survivors is an astonishingly beautiful and profoundly moving book.  Frankel’s... Read more

ADHD

By: Thom Hartmann

Narrated by: Robin Douglas

Length: 7 hours 51 minutes

Abridged: No

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits

• Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society

• Offers... Read more

Developing Supersensible Perception

By: Shelli Renée Joye

Narrated by: Andy Rick

Length: 6 hours 16 minutes

Abridged: No

A detailed guide to awakening your powers of supersensory perception

• Details methods and techniques for the acquisition of supersensory powers distilled from Rudolf Steiner’s 400 published volumes and from Patañjali’s Yoga Sutra

• Explores acquisition of these powers at birth (genetic) and through entheogens, mantra and prayer, effort and... Read more

Walking Through Anger

By: Christian Conte

Narrated by: Christian Conte

Length: 8 hours 38 minutes

Abridged: No

Listen. Validate. Explore options.

These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christian Conte’s revolutionary method for deescalating conflict, promoting clear communication—and changing the way you
relate to others in every part of your life. Read more

The Ethical Sellout

By: Lily Zheng & Inge Hansen

Narrated by: Tiffany Williams

Length: 5 hours 3 minutes

Abridged: No

We all fear selling out. Yet we all face situations that test our ideals and values with no clear right answer. In a world where compromise is an essential aspect of life, authors Lily Zheng and Inge Hansen make the bold claim that everyone sells out-and that the real challenge lies in doing so ethically.

Zheng and Hansen share stories from a... Read more

Dark Psychology

By: Deborah Weiss

Narrated by: David Martin & Sam Slydell

Length: 9 hours 32 minutes

Abridged: No

Manipulation is all around us. We hear about it in the news, read about it in books, and even hear about it on the television. We have put a lot of negative connotations along with the idea of manipulation, which means that a lot of people are going to stay away from it and that they will miss out on a lot of great opportunities in their... Read more

Emotional Intelligence Trilogy – Human Behavior

By: Eric Skinner

Narrated by: Mark Milroy & Sam Slydell

Length: 10 hours 53 minutes

Abridged: No

In this emotional intelligence handbook, you’ll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here’s a sneak peek of what you can expect from this book: Proven... Read more

Emotional Intelligence

By: Eric Skinner

Narrated by: Sam Slydell

Length: 3 hours 24 minutes

Abridged: No

In this emotional intelligence handbook, you’ll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here’s a sneak peek of what you can expect from this book: Proven... Read more