Psychology audiobooks

The Self-Care Prescription

By: Robyn L. Gobin

Narrated by: Joniece Abbott-Pratt

Length: 4 hours 50 minutes

Abridged: No

Real self-care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality―with proven self-care strategies for every area of your life.The Self-Care... Read more

When to Walk Away

By: Gary Thomas

Narrated by: Gary L. Thomas

Length: 8 hours 26 minutes

Abridged: No

Your life's calling is too important to let toxic people take it away. When to Walk Away draws from biblical and modern stories to equip you to handle toxic people and live true to your God-given purpose. As Christians, we often feel the guilt and responsibility of meeting the needs of unhealthy people in our lives. Whether a sibling, parent,... Read more

Scatterbrain

By: Henning Beck

Narrated by: Matthew Waterson

Length: 8 hours 31 minutes

Abridged: No

In this mind-bending book, an esteemed neuroscientist explains why perfectionism is pointless—and argues that mistakes, missteps, and flaws are the keys to success.



Remember that time you screwed up simple math or forgot the name of your favorite song? What if someone told you that such embarrassing "brain farts" are actually secret weapons,... Read more

Better with Age

By: Alan D. Castel, PhD

Narrated by: Chris Sorensen

Length: 8 hours 24 minutes

Abridged: No

Age is an important number, but it can also be deceiving. After forty, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old.

Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of... Read more

Höre auf Deinen besten Freund, auf Deinen Körper

By: Lise Bourbeau

Narrated by: Andrea Brendel

Length: 2 hours 26 minutes

Abridged: No

Das erste Hörbuch von Lise Bourbeau in deutscher Sprache nimmt Sie mit auf eine Reise in Ihr Innerstes. Sie lernen, die Sprache Ihres Körpers zu verstehen und negative Überzeugungen umzuwandeln in Zuversicht, Gelassenheit und Liebe zu sich selbst. Dieses Hörbuch ist ein praktischer Begleiter und eine wertvolle Hilfe für alle, die ihre innere... Read more

Ein Tag mit der Liebe

By: Mohsen Charifi

Narrated by: Barbara Hahlweg

Length: 4 hours 38 minutes

Abridged: No

Warum tragen Verliebte einen Rucksack voll Hoffnung und Sehnsucht mit sich herum? Und warum braucht die Liebe all das nicht mehr? Die phantastische Geschichte von der Verliebtheit und der Liebe lässt beim Hören Gedanken und Gefühle Achterbahn fahren. Dieses Hörbuch bringt uns der Wahrheit des Lebens und Liebens näher. Wir erkunden unseren... Read more

Super Human

By: Dave Asprey

Narrated by: Dave Asprey

Length: 8 hours 42 minutes

Abridged: No

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to... Read more

Hypnose-Anwendung für mehr Selbstwert und Selbstakzeptanz

By: Patrick Lynen & Tanja Kohl

Narrated by: Patrick Lynen & Tanja Kohl

Length: 4 hours 18 minutes

Abridged: No

Mit diesen Selbsthypnosen zu mehr Selbstbewusstsein, Selbstvertrauen, Selbstwert und Selbstakzeptanz im Alltag und Beruf. Wenn du endlich selbstbewusster werden möchtest, deine Schüchternheit überwinden und erfolgreicher im Alltag und Beruf sein möchtest, dann bist du hier richtig. Die zertifizierte NLP-Hypnose-Fachfrau Tanja Kohl und... Read more

Game of Mind Manipulation

By: Instafo & Edwin Piers

Narrated by: Instafo

Length: 57 minutes

Abridged: No

Win and Beat Manipulators at Their Own Games
A game can be defined as “an activity that has rules for winning and losing.” Contrarily, another definition of it is “to use those rules of an activity to get what you want, in a way that is dishonest.” Whether you want to admit it, you are already playing a game called “life,” and in it there are... Read more

Afternoons with the Blinds Drawn

By: Brett Anderson

Narrated by: Brett Anderson

Length: 5 hours 24 minutes

Abridged: No

'A compelling personal account of the dramas of a singular British band' Neil Tennant


The trajectory of Suede - hailed in infancy as both 'The Best New Band in Britain' and 'effete southern wankers' - is recalled with moving candour by its frontman Brett Anderson, whose vivid memoir swings seamlessly between the tender, witty, turbulent,... Read more

I Wanted Fries with That

By: Amy Fish

Narrated by: Andrea Gallo

Length: 7 hours 12 minutes

Abridged: No

Speak up and persuade

At some point in our lives, we’ve all experienced an injustice, large or small—a
restaurant botching our lunch order or a boss who isn’t following the guidelines for
workplace etiquette—and suffered in silence for fear of offending anyone. When we
fail to speak up, however, we shortchange ourselves. Amy Fish encourages... Read more

Rhythms of Renewal

By: Rebekah Lyons

Narrated by: Rebekah Lyons

Length: 5 hours 37 minutes

Abridged: No

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore,... Read more

This is Your Brain on Birth Control

By: Sarah Hill

Narrated by: Nan McNamara

Length: 8 hours 56 minutes

Abridged: No

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know

This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has... Read more

Bedlam

By: Kenneth Paul Rosenberg

Narrated by: Kenneth Paul Rosenberg

Length: 6 hours 48 minutes

Abridged: No

A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.

When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There... Read more

Good Habits, Bad Habits

By: Wendy Wood

Narrated by: Wendy Wood

Length: 9 hours 6 minutes

Abridged: No

This program is read by the author.

A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive change

We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging... Read more

Addiction, Attachment, Trauma and Recovery

By: Oliver J. Morgan

Narrated by: James Anderson Foster

Length: 10 hours 46 minutes

Abridged: No

Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is... Read more

Narrative Economics

By: Robert J. Shiller

Narrated by: Susan Osman

Length: 11 hours 7 minutes

Abridged: No

An audiobook narrated by esteemed BBC television journalist and anchor Susan Orman, with an introduction read by the author himself—Nobel Prize-winning economist and bestselling writer Robert Shiller

In a world in which internet troll farms attempt to influence foreign elections, can we afford to ignore the power of viral stories to affect... Read more

Changing Minds

By: Roger Kreuz & Richard Roberts

Narrated by: Jonathan Yen

Length: 5 hours 34 minutes

Abridged: No

We acquire our native language, seemingly without effort, in infancy and early childhood. Language is our constant companion throughout our lifetime, even as we age. Indeed, compared with other aspects of cognition, language seems to be fairly resilient through the process of aging. In Changing Minds, Roger Kreuz and Richard Roberts examine how... Read more

Relaunch Your Life

By: Scott Allan

Narrated by: Joe Hempel

Length: 3 hours 2 minutes

Abridged: No

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image.Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings?If so, Relaunch Your Life is the book for you.Bestselling author and personal development leader Scott... Read more

Curable

By: Travis Christofferson

Narrated by: Madison Niederhauser

Length: 9 hours 16 minutes

Abridged: No

Smart metrics, slow thinking, off-label drugs, and a “Moneyball” prescription for fixing modern medicine--by the author of Tripping Over the Truth
The United States is fast becoming the sickest nation in the Western world. Cancer rates continue to rise. There is an epidemic of chronic disease in children. Even with all the money and modern... Read more

Recognizing Adult ADHD

By: John Kruse M.D. Ph.D.

Narrated by: David Drummond

Length: 8 hours 50 minutes

Abridged: No

ADHD causes more than just distractibility and restlessness. Dr. John Kruse capitalizes on his training in neuroscience and decades of experience as a psychiatrist to explain how the concept of "executive function deficits" illuminates why ADHD can manifest as impulsivity, inconsistency, emotional volatility, troubles prioritizing, and poor... Read more

Ser feliz en Alaska

By: Rafael Santandreu

Narrated by: Rafa Parra

Length: 7 hours 30 minutes

Abridged: No

El nuevo libro de Rafael Santandreu presenta un método contrastado científicamente que nos permitirá convertirnos en personas sanas y fuertes emocionalmente, sosegadas, centradas en el presente y liberadas de todos nuestros temores. Todas las «neuras» que nos amargan la vida -ansiedad, depresión, estrés, timidez-, todas las preocupaciones y... Read more

Breaking and Mending

By: Joanna Cannon

Narrated by: Joanna Cannon

Length: 4 hours 58 minutes

Abridged: No

The unforgettable memoir from the bestselling author of The Trouble with Goats and Sheep and Three Things About Elsie

A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well, or even changed my expression for months. I sat in a cubicle, behind... Read more

The Unconscious

By: Sigmund Freud

Narrated by: Michael Pennington

Length: 3 hours 52 minutes

Abridged: No

Brought to you by Penguin.

This Penguin Classic is performed by Michael Pennington, one of the founders of the English Shakespeare Company, known for his stage work with the RSC, and who played Carl Jung in the BBC drama, Freud. This definitive recording includes an Introduction by Mark Cousins.

One of Freud's central achievements was to... Read more