Psychology audiobooks

The Art of Logic in an Illogical World

By: Eugenia Cheng

Narrated by: Moira Quirk

Length: 9 hours 21 minutes

Abridged: No

How both logical and emotional reasoning can help us live better in our post-truth world

In a world where fake news stories change election outcomes, has rationality become futile? In The Art of Logic in an Illogical World, Eugenia Cheng throws a lifeline to readers drowning in the illogic of contemporary life. Cheng is a mathematician, so she... Read more

Rule Makers, Rule Breakers

By: Michele Gelfand

Narrated by: Katherine Fenton

Length: 8 hours 20 minutes

Abridged: No

A celebrated social psychologist offers a radical new perspective on cultural differences that reveals why some countries, cultures, and individuals take rules more seriously and how following the rules influences the way we think and act.

In Rule Makers, Rule Breakers, Michele Gelfand, “an engaging writer with intellectual range” (The New York... Read more

The Boy Who Was Raised as a Dog

By: Bruce D Perry & Maia Szalavitz

Narrated by: Chris Kipiniak

Length: 13 hours 10 minutes

Abridged: No

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery

How does trauma affect a child's mind—and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children... Read more

Rage Becomes Her

By: Soraya Chemaly

Narrated by: Soraya Chemaly

Length: 11 hours 2 minutes

Abridged: No

***A BEST BOOK OF 2018 SELECTION***
NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today

***A BEST FEMINIST BOOK SELECTION***
Refinery 29, Book Riot, Autostraddle, BITCH

Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage.

As women, we’ve... Read more

Through a Glass Brightly

By: David P. Barash

Narrated by: Charles Constant

Length: 9 hours 3 minutes

Abridged: No

In Through a Glass Brightly, noted scientist David P. Barash explores the process by which science has, throughout time, cut humanity "down to size," and how humanity has responded. A good paradigm is a tough thing to lose, especially when its replacement leaves us feeling more vulnerable and less special. And yet, as science has progressed, we... Read more

Stressfrei - Selbsthypnose

By: Andreas Pijet

Narrated by: Andreas Pijet

Length: 26 minutes

Abridged: No

Mit dieser Selbsthypnose: (Hördauer 26 Minuten), lassen Sie von ihrem angesammelten Stress los! Von nun an werden Sie keinen weiteren Stress mehr in Ihren Körper lassen. Read more

The Personality Brokers

By: Merve Emre

Narrated by: Ellen Archer

Length: 11 hours 30 minutes

Abridged: No

*A New York Times Critics' Best Book of 2018*
*An Economist Best Book of 2018*
*A Spectator Best Book of 2018*
*A Mental Floss Best Book of 2018*

An unprecedented history of the personality test conceived a century ago by a mother and her daughter--fiction writers with no formal training in psychology--and how it insinuated itself into our... Read more

The Revolutionary Trauma Release Process

By: David Berceli, PhD

Narrated by: Paul Brion

Length: 4 hours 34 minutes

Abridged: No

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs.



The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body,... Read more

Psicología Oscura

By: Norton Ravin

Narrated by: Fernando Schnitzer

Length: 1 hour 19 minutes

Abridged: No

Aprenda los secretos de usar y resistir la psicología oscura.  Quizás te estés preguntando por qué estaría bien usar algo llamado "psicología oscura", y si no es completamente malo. Bueno, en este audiolibro, aprenderás que hay mucho más que eso. Verá lo que la gente está haciendo cada día, consciente o inconscientemente, y cómo reconocerlo más... Read more

Sweet Sorrow

By: Sherry Cormier

Narrated by: Ann Richardson

Length: 6 hours 2 minutes

Abridged: No

Few of us know how to navigate the territory of traumatic loss successfully. Sweet Sorrow shows how we can respond and grow stronger from loss and suffering. Written by a psychologist and certified bereavement trauma specialist in the decade following the loss of her husband, father, mother, and only sibling, this carefully considered work... Read more

The Little Book of Calm

By: Aaron Balick

Narrated by: Aaron Balick

Length: 1 hour 22 minutes

Abridged: No

Random House presents the audiobook edition of The Little Book of Calm written and read by Dr Aaron Balcik.

The Little Book of Calm has the magic formula for anxiety

This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective... Read more

CBT: The Audio Masterclass

By: Christine Wilding & Stephanie Fitzgerald

Narrated by: Lisa Coleman

Length: 12 hours 9 minutes

Abridged: No

The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.

Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use... Read more

Seeing Green

By: Tilly Dillehay

Narrated by: Kate Marcin

Length: 5 hours 17 minutes

Abridged: No

Don't Let the Shadow of Envy Color Your JoyYou know that feeling, don't you? That heart sting when someone else receives the very thing you desire. When your best friend announces her engagement. When your sister says she's pregnant. When your coworker gets the promotion. You tell yourself you're happy for her, but something casts a shadow. That... Read more

Sleepyhead

By: Henry Nicholls

Narrated by: Henry Drury

Length: 9 hours 10 minutes

Abridged: No

A narcoleptic's tireless journey through the neuroscience of disordered sleep

Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer... Read more

Brainwashing

By: Kathleen Taylor

Narrated by: Jennifer M. Dixon

Length: 15 hours 1 minute

Abridged: No

Throughout history, humans have attempted to influence and control the thoughts of others. Since the word 'brainwashing' was coined in the aftermath of the Korean War, it has become part of the popular culture and been exploited to create sensational headlines. It has also been the subject of learned discussion from many disciplines: including... Read more

You Are Not a Rock

By: Mark Freeman

Narrated by: Stephen Graybill

Length: 7 hours 29 minutes

Abridged: No

Mental health is . . . being yourself.

A prescriptive and positive guide, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques

We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits,... Read more

En blomma får liv. En guidad meditation

By: Sophie Grace Meditationer & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 14 minutes

Abridged: No

I dagdrömsmeditationen En blomma får liv får du använda dig av din fantasi när du får låtsas att du är ett blomfrö som växer upp och blir en fullt utslagen blomma. Meditationen är mycket lugnande och är bra att använda för avslappning och att hantera stress. Övningen är också mycket enkel, du behöver bara sätta eller lägga dig bekvämt, starta... Read more

Farsighted

By: Steven Johnson

Narrated by: George Newbern & Steven Johnson

Length: 6 hours 22 minutes

Abridged: No

The hardest choices are also the most consequential. So why do we know so little about how to get them right?

Big, life-altering decisions matter so much more than the decisions we make every day, and they're also the most difficult: where to live, whom to marry, what to believe, whether to start a company, how to end a war. There's no... Read more

How Not to Fall Apart

By: Maggy van Eijk

Narrated by: Nicola Barber

Length: 5 hours 39 minutes

Abridged: No

What no one tells you about living with anxiety and depression—learned the hard way
 
Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you.

These are the things to remember when you're sad.... Read more

Joyful

By: Ingrid Fetell Lee

Narrated by: Ingrid Fetell Lee

Length: 9 hours 29 minutes

Abridged: No

Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.

Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"

"This book has... Read more

Going Broke, Updated Edition

By: Stuart Vyse

Narrated by: William Hughes

Length: 13 hours 9 minutes

Abridged: No

Over the last four decades, debt, bankruptcy, and home foreclosures have risen to epidemic levels, and the personal savings rate has sunk dangerously low. Why, in the richest nation on Earth, can’t Americans hold on to their money?First published in 2008, Stuart Vyse’s Going Broke described the epidemic of personal debt that existed in the years... Read more

Ruhig schlafen - Natürlich und erholsam schlafen

By: Erhard F. Freitag

Narrated by: Erhard F. Freitag

Length: 28 minutes

Abridged: No

Um aktiv und vital zu sein, ist ein erholsamer Schlaf unerlässlich. Nachts regenerieren wir uns und der Körper wird mit neuer Energie versorgt. Schlafstörungen können zu gesundheitlichen Beeinträchtigungen führen. Besonders vor dem Einschlafen angewendet, kann dieses Programm Schlafstörungen beseitigen, damit Sie tagsüber aktiver sein können. Read more

Spirituell erwachen - Die Schöpfung und ich sind eins

By: Erhard F. Freitag

Narrated by: Erhard F. Freitag

Length: 25 minutes

Abridged: No

Wer auf dem geistigen Weg ist, wünscht sich sehnlichst, spirituell zu erwachen, sein Leben neu zu entdecken und seiner Bestimmung zu folgen. Erhard F. Freitag, der bekannte deutsche Hypnosefachmann und Erfolgsautor (u.a. "Kraftzentrale Unterbewusstsein"), zeigt Ihnen geistige Möglichkeiten auf, mit deren Hilfe Sie ein spirituelles Leben führen... Read more

Wunscherfüllung - mit der Kraft des Unterbewusstseins

By: Erhard F. Freitag

Narrated by: Erhard F. Freitag

Length: 34 minutes

Abridged: No

Schaffen Sie in Ihrem Denken und Glauben Erfolgsvisionen, und der Erfolg wird sich einstellen. Erhard F. Freitag zeigt Ihnen wie Sie Ihre Wünsche mit besonderen Meditationen in Erscheinung treten lassen können. Mit der Anwendung dieses Programms aktivieren Sie Ihre mentalen Kräfte zur Wunscherfüllung. Read more