Psychology audiobooks

Retrain Your Brain

By: Seth J. Gillihan

Narrated by: Timothy Andrés Pabon

Length: 4 hours 17 minutes

Abridged: No

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven... Read more

Creative Quest

By: Questlove

Narrated by: Questlove, Fred Armisen, Tariq Trotter, Dion Fl...

Length: 8 hours 44 minutes

Abridged: No

GRAMMY NOMINEEThis unique, boundary pushing audiobook features original music by Questlove and members of The Roots with vocal guest appearances from Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, ""Suga"" Steve Mandel, Norm MacDonald, Ludo Lefebvre, and Molly Kelly.Questlove - musician, bandleader, designer, producer, culinary... Read more

LIFEBLOCKERS: The Sleep Edition

By: Dr. Lillian Nejad

Narrated by: Dr. Lillian Nejad

Length: 1 hour 18 minutes

Abridged: No

LIFEBLOCKERS are the obstacles that prevent you from living the life you want for yourself. LIFEBLOCKERS include emotions, thoughts, behaviors, relationships and circumstances that interfere with pursuing your true goals and desires.  LIFEBLOCKERS: The Sleep Edition is the first book in the LIFEBLOCKERS series written by clinical psychologist,... Read more

The Compassionate Connection

By: David Rakel

Narrated by: Stephen Bel Davies

Length: 7 hours 24 minutes

Abridged: No

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way.

Dr. David Rakel draws on his clinical experience with... Read more

Cognitive Behavioral Therapy

By: Gordon Bowles

Narrated by: Rick Paradis

Length: 2 hours 20 minutes

Abridged: No

Get to know more about cognitive behavioral therapy now!
In audiobook 1 of this guide, you will find out more about cognitive behavioral therapy. The curtain will be lifted up, and your mind will be enlightened by new knowledge about subtopics you cannot miss. Cognitive behavioral therapy has been studied, tested, and applied with success in... Read more

Panic Attacks Audio Workbook

By: David Carbonell, PhD

Narrated by: Stephen Paul Aulridge, Jr.

Length: 7 hours 40 minutes

Abridged: No

The very nature of panic leads people into a chronic cycle of anticipation, panic, and helplessness.In Panic Attacks Audio Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free... Read more

Imaginationen - Abridged

By: Antje Abram

Narrated by: Antje Abram & Thomas Krause

Length: 7 hours 41 minutes

Abridged: Yes

Imagination beschreibt die Fähigkeit, Bilder im Geiste selbstständig zu entwickeln und mit möglichst vielen Sinneskanälen innerlich lebendig werden zu lassen. Dabei kann es sich um Bilder aus der Vergangenheit handeln, um Ziele oder Visionen für die Zukunft. In diesem Buch erläutert die Autorin prägnant und übersichtlich die psychologischen und... Read more

The Good News About Bad Behavior

By: Katherine Reynolds Lewis

Narrated by: Katherine Reynolds Lewis

Length: 10 hours 17 minutes

Abridged: No

The current model of parental discipline is as outdated as a rotary phone.

Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever. About half of the current generation of children will develop a... Read more

Don't Panic Third Edition

By: Reid Wilson, PhD

Narrated by: Barry Abrams

Length: 13 hours 6 minutes

Abridged: No

The authority on panic and anxiety—newly revised and expanded.



Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion,... Read more

The Quiet Rise of Introverts

By: Brenda Knowles

Narrated by: Christine Williams

Length: 7 hours 52 minutes

Abridged: No

Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals... Read more

The Performance Cortex

By: Zach Schonbrun

Narrated by: Thomas Vincent Kelly

Length: 10 hours 21 minutes

Abridged: No

Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance.

Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?

In this... Read more

Running is My Therapy

By: Scott Douglas

Narrated by: Stephen R. Thorne

Length: 6 hours 52 minutes

Abridged: No

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier.



How? Everyone knows that running builds stronger muscles and a healthier heart;... Read more

The Truth About Animals

By: Lucy Cooke

Narrated by: Lucy Cooke

Length: 10 hours 28 minutes

Abridged: No

Mary Roach meets Bill Bryson in this "surefire summer winner" (Janet Maslin, New York Times), an uproarious tour of the basest instincts and biggest mysteries of the animal world

Humans have gone to the Moon and discovered the Higgs boson, but when it comes to understanding animals, we've still got a long way to go. Whether we're seeing a viral... Read more

The Invisible Girls

By: Sarah Thebarge

Narrated by: Sarah Thebarge

Length: TBA

Abridged: No

Twenty-seven-year-old Sarah The barge had it all - a loving boyfriend, an Ivy League degree, and a successful career - when her life was derailed by an unthinkable diagnosis: aggressive breast cancer. After surviving the grueling treatments - though just barely - Sarah moved to Portland, Oregon to start over. There, a chance encounter with an... Read more

The science of using your expectations to relieve pain

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 4 minutes

Abridged: No

Traditional healing is used around the world, from acupuncture to laying of hands to yoga. How do these alternative remedies work to heal the body and the brain? As part of our series ScienceScope and in cooperation with the Pulitzer Center on Crisis Reporting, the NewsHour’s Nsikan Akpan ventures to Oaxaca, Mexico to dive into the neuroscience... Read more

Manic

By: Terri Cheney

Narrated by: Coleen Marlo

Length: 6 hours 1 minute

Abridged: No

On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret—for the better part of her life Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her... Read more

How to Raise Kind Kids

By: Thomas Lickona

Narrated by: Mel Foster

Length: 10 hours 38 minutes

Abridged: No

Can you teach your child to be kind?This vital question is taking on a new urgency as our culture grows ever more abrasive and divided.We all want our kids to be kind. But that is not the same as knowing what to do when you catch your son being unkind. A world-renowned developmental psychologist, Dr. Thomas Lickona has led the character... Read more

Things That Helped

By: Jessica Friedmann

Narrated by: Shiromi Arserio

Length: 7 hours 5 minutes

Abridged: No

Things That Helped is a memoir in essays, detailing the Australian writer Jessica Friedmann's recovery from postpartum depression. In each essay she focuses on a separate totemic object—from pho to red lips to the musician Anohni—to tell a story that is both deeply personal and culturally resonant. Drawing on critical theory, popular culture,... Read more

The Power Of Mindful Learning

By: Ellen J. Langer

Narrated by: Rachel Frawley

Length: 3 hours 52 minutes

Abridged: No

A professor of psychology at Harvard encourages readers to open themselves up to a more mindful understanding of learning which allows the dynamic nature of information to guide their awareness of the world.

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The... Read more

Path Between Us

By: Suzanne Stabile

Narrated by: Tom Parks

Length: 4 hours 37 minutes

Abridged: No

Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, with friends, or in our professional lives. Understanding the motivations and dynamics of these different personality types can be the key that unlocks sometimes mystifying behavior in others?and in... Read more

Preschool Clues

By: Angela C. Santomero & Deborah Reber

Narrated by: Angela C. Santomero

Length: 8 hours 26 minutes

Abridged: No

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and emotionally during this critical time.

The preschool... Read more

The Hope Circuit

By: Martin E. P. Seligman

Narrated by: Kevin Stillwell

Length: 13 hours 46 minutes

Abridged: No

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.

When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large... Read more

Because We Are Bad

By: Lily Bailey

Narrated by: Lily Bailey

Length: 5 hours 52 minutes

Abridged: No

Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery.By the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a... Read more

Die Kunst, die Eltern zu enttäuschen

By: Michael Bordt SJ

Narrated by: Michael Bordt SJ

Length: 1 hour 44 minutes

Abridged: No

Man kann es nicht allen recht machen – vor allem seinen Eltern nicht! Nur wer bereit ist, andere zu enttäuschen, wird sein eigenes Leben finden.  Manchmal müssen wir andere Menschen enttäuschen, weil ihre Vorstellungen von unserem Leben einfach nicht zu uns passen - bei aller Liebe nicht. Wie enttäuscht man Erwartungen, um selbstbestimmt leben... Read more