Psychology audiobooks

Fühl dich ganz - Was wir gewinnen, wenn wir unsere Emotionen verstehen und zulassen (Ungekürzte Lesung)

By: Lukas Klaschinski

Narrated by: Lukas Klaschinski

Length: 7 hours 35 minutes

Abridged: No

Psychologie-Podcaster Lukas Klaschinski zeigt dir, warum Gefühlsbereitschaft der Schlüssel zu einem erfüllten Leben ist Sie sind das Wichtigste des menschlichen Erlebens: unsere Gefühle! Doch zugleich haben wir heute ein großes Problem mit unserer Gefühlsbereitschaft. Durch unbegrenzte Möglichkeiten ist die Versuchung groß, sich abzulenken -... Read more

It's Not A Bloody Trend

By: Kat Brown

Narrated by: Kat Brown

Length: 8 hours 4 minutes

Abridged: No

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron

'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to Z

Nobody should spend their life... Read more

Paranoia

By: Daniel Freeman

Narrated by: Robin Laing

Length: 9 hours 35 minutes

Abridged: No

'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard... Read more

Anxious Attachment Recovery Made Simple

By: S.C. Rowse & Inner Growth Press

Narrated by: Skye Alley

Length: 3 hours 20 minutes

Abridged: No

Do your relationships often feel like a rollercoaster of anxiety, pushing people away before they can get too close?It's time to embark on a transformative journey that leads you from an anxious attachment to a place of healing, empowerment, and lasting love.Inside this transformative guide, you'll discover:♥ Proven strategies to soothe anxiety... Read more

Lenguaje del corazón

By: Bill W

Narrated by: Oslos Molina

Length: 34 minutes

Abridged: No

El vínculo que establecemos con los que compartimos nuestra vida hace que se cree una conexión directa e inigualable a la que establecemos con otros seres que no forman parte de nuestra familia. Read more

La madurez emocional

By: Oslos Molina

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

La madurez emocional es la capacidad que tiene una persona para afrontar los diferentes acontecimientos de nuestra vida de manera equilibrada. Asimismo, tiene las herramientas necesarias para gestionar las situaciones que le toca vivir a lo largo de la vida. Read more

The Missing Piece

By: Julie Legg

Narrated by: Julie Legg

Length: 10 hours 52 minutes

Abridged: No

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after
When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to... Read more

The Winner's Mindset

By: Shane Watson

Narrated by: Shane Watson

Length: 5 hours 16 minutes

Abridged: No

What separates Winners from everyone else?
In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.A chance meeting with IndyCar champion... Read more

Body-Confident

By: Emma Wright

Narrated by: Annabelle Tudor

Length: 6 hours 47 minutes

Abridged: No

How do we encourage our kids towards healthy habits without promoting body obsession?
For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights... Read more

La humildad

By: Bill W.

Narrated by: Oslos Molina

Length: 20 minutes

Abridged: No

La humildad es una virtud humana atribuida a quien ha desarrollado conciencia de sus propias limitaciones y debilidades, y obra en consecuencia. La humildad es un valor opuesto a la soberbia. La humildad está relacionada con la aceptación de nuestros defectos, debilidades y limitaciones. Read more

The Unapologetic Workbook for Black Mental Health

By: Rheeda Walker, PhD

Narrated by: Janina Edwards

Length: 4 hours 34 minutes

Abridged: No

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer... Read more

Living Your Unlived Life

By: Robert A. Johnson & Jerry Ruhl

Narrated by: Walter Dixon

Length: 6 hours 54 minutes

Abridged: No

The esteemed Jungian psychologist counsels on how to cope with feelings of failure or regret in the latter half of life and how to open to a more meaningful existence, even if outer circumstances cannot be changed.



In Living Your Unlived Life, the renowned therapist Robert A. Johnson, writing with longtime collaborator and fellow Jungian... Read more

Breakthrough Coaching

By: Marcia Reynolds

Length: TBA

Abridged: No

Light bulb moments in coaching are the creative insights that change minds and lives.

A new, highly actionable guide for disrupting the narratives holding clients back from resolving problems and making the changes they want in themselves, Breakthrough Coaching provides methods, resources, and exercises to help you activate immediate and... Read more

What's My Child Thinking?

By: Tanith Carey & Angharad Rudkin

Narrated by: Natalie Silverman

Length: 6 hours 20 minutes

Abridged: No

Make every moment with your child count. Tap into the psychology behind your child's behavior and respond with confidence.

Find out what your child really means when he or she says, "Look what I've done!", "But I'm not tired", or "You're embarrassing me" - and discover what's really going on when they can't express themselves at all. Taking more... Read more

Memoirs of an Addicted Brain

By: Marc Lewis, PhD

Narrated by: Jeff Semple

Length: 10 hours 43 minutes

Abridged: No

Marc Lewis's relationship with drugs began in a New England boarding school where, as a bullied and homesick fifteen-year-old, he made brief escapes from reality by way of cough medicine, alcohol, and marijuana. In Berkeley, California, in its hippie heyday, he found methamphetamine and LSD and heroin. He sniffed nitrous oxide in Malaysia and... Read more

A First-Rate Madness

By: Nassir Ghaemi

Narrated by: Adam Barr

Length: 9 hours 57 minutes

Abridged: No

The New York Times bestseller

“A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe

“A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post

“Provocative, fascinating.” —Salon.com

Historians have long puzzled over the apparent mental... Read more

Coping with ADHD and Anxiety

By: Dave Budinski

Narrated by: Steve King

Length: 38 minutes

Abridged: No

Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this... Read more

Ten Times Calmer

By: Dr. Kirren Schnack

Narrated by: Dr. Kirren Schnack

Length: 12 hours 43 minutes

Abridged: No

This program is read by the author and includes two bonus audio meditations and an anxiety Q&A with the author.

Feeling better starts now.

Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious... Read more

Adult ADHD Guide

By: R.J. Vernon

Narrated by: Steve King

Length: 39 minutes

Abridged: No

Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life
Embark on a journey towards a thriving and fulfilled life with "Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life." In this empowering audiobook, discover a comprehensive roadmap designed to help adults navigate the unique... Read more

Stress Resets

By: Jennifer L. Taitz

Narrated by: Jennifer L. Taitz

Length: 6 hours 2 minutes

Abridged: No

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.
 
Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a... Read more

The Self-Forgiveness Workbook

By: Grant Dewar, PhD

Narrated by: Grant Cartwright

Length: 5 hours 11 minutes

Abridged: No

Many people who've experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood and can manifest in a number of emotional and behavioral problems. You've probably tried to quiet your critical inner voice through avoidance and distraction, only to have the negative self-talk... Read more

Cómo caerle bien a la gente: Trucos psicológicos, hábitos y bromas para aumentar inmediatamente su carisma y capacidad de influir en la gente

By: Andy Gardner

Narrated by: Luis Trumper

Length: 3 hours 36 minutes

Abridged: No

Todo lo que necesita saber para ser carismático y simpático.¿Quiere causar una buena primera impresión?¿Quiere aprender los secretos de la lectura del lenguaje corporal?¿Quiere aumentar la confianza en sí mismo y ser la persona más carismática de la sala?¿Quiere aprender a influir en la gente?Este libro le enseñará hábitos y trucos para ampliar... Read more

El señor alcohol y yo

By: Oslos Molina

Narrated by: Oslos Molina

Length: 26 minutes

Abridged: No

El alcoholismo es una enfermedad y no un vicio, cuya necesidad o dependencia a la ingesta de bebidas alcohólicas en las personas, genera deterioro en su salud física y mental. No hay síntomas precisos, pero si existen cambios notorios en el comportamiento de la persona en el ámbito laboral y familiar. Read more

Sensations Thoughts and Emotions

By: Lincoln Stoller

Narrated by: Lincoln Stoller

Length: 20 hours 18 minutes

Abridged: No

Your primary sensations are external. Despite being critical to consciousness, we consider internal sensations incidental. This will help you become more sensitive. You take your thoughts for granted, but we think narrowly, remember little, and are easily confused. Organize your thinking by first recognizing its limitations. Bring your thoughts... Read more