Psychology audiobooks
The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries
By: Dorothy Austin
Narrated by: Emily Johnson
Length: 4 hours 1 minute
Abridged: No
Break Free from Codependency and Embrace a Life of Strength and Self-LoveAre you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive... Read more
View audiobookPSICOLOGÍA DE LA ANSIEDAD Y DEPRESIÓN: 10 SECRETOS DE RELAJACIÓN ORIENTAL PARA ELIMINAR LOS PENSAMIENTOS NEGATIVOS Y ATAQUES DE PÁNICO. EJERCICIOS PRÁCTICOS PARA PREVENIR LA RECAÍDA EN LA DEPRESIÓN
By: Charlotte W. Walker
Narrated by: Vinicio Aguinaga
Length: 1 hour 24 minutes
Abridged: No
La ansiedad y la depresión son afecciones de la salud mental que no deben tomarse a la ligera, se requiere contar con un tratamiento para la superación de éstas, y no ignorarlas o minimizar los peligros a los que puede exponer la salud general del ser humano.Con Psicología de la Ansiedad y Depresión tienes la oportunidad de acceder a una serie... Read more
View audiobookPSICOLOGÍA DE LAS RELACIONES TÓXICAS: 10 TÉCNICAS PROBADAS PARA SUPERAR Y SANAR UNA RELACIÓN TÓXICA. LA GUÍA PARA ELIMINAR LA DEPEN-DENCIA EMOCIONAL, ANSIEDAD, DEPRESIÓN Y RECUPERAR TU AUTOESTIMA
By: Charlotte W. Walker
Narrated by: Vinicio Aguinaga
Length: 1 hour 24 minutes
Abridged: No
Las relaciones tóxicas generan potenciales peligros no solo a nivel emocional, también amenazas que afectan la salud mental e incluso pueden llevar a consecuencias físicas.De allí la importancia a saber cómo sanar e incluso superar este tipo de relaciones amorosas para ir al encuentro de una relación más ideal, conveniente y productiva.Seguro... Read more
View audiobookAging Agelessly
By: Tony Buzan
Narrated by: Sean Pratt
Length: 6 hours 37 minutes
Abridged: No
This audiobook reverses everything you believed about the brain and aging. The brain doesn’t deteriorate as you get older: your brain can improve with age.
It makes sense: older people have experienced more in life than younger people. They’ve had to adapt to many more changes, so older brains are potentially more flexible. Your brain has... Read more
Unveiling Shadows - Navigating the Depths of Human Behavior
By: Charles Cummings
Narrated by: Marty Ravenel, Louis Avelino, Christopher Hogan...
Length: 13 hours 6 minutes
Abridged: No
Have you ever wondered about the hidden motivations and complexities behind human behavior? Are you eager to unravel the enigmatic world of dark psychology and gain a deeper understanding of the human psyche? If you answered "yes" to any of the questions above, then keep reading! Charles Cummings' series is comprised of one all-encompassing... Read more
View audiobookPSICOLOGÍA DE LA EXCITACIÓN: 10 TÉCNICAS EFECTIVAS PARA EXCITAR A UNA MUJER SIN TOCARLA. TRUCOS PSICOLÓGICOS PARA QUE TE DESEE Y SE OBSESIONE POR TI. LA GUÍA PARA DESPERTAR SU PASIÓN SIN MOVER UN DEDO
By: Charlotte W. Walker
Narrated by: Vinicio Aguinaga
Length: 1 hour 23 minutes
Abridged: No
¿Quieres convertirte en un seductor de alto nivel? ¿Hasta el momento lo has intentado y no logras desarrollar tácticas que sí te funcionen para conectar con la mujer de tus sueños?Este es el libro que necesitas, porque está centrado en técnicas comprobadas, que no se parece en nada a lo que los blogueros y youtubers de turno te venden tan solo... Read more
View audiobookThe Pivot Year – Zeit für inneres Wachstum
By: Brianna Wiest
Narrated by: Ulrike Kapfer
Length: 4 hours 45 minutes
Abridged: No
Wie findet man den Mut, wirklich neue Wege zu gehen? Wie erkennt man, was man sich tief im Inneren für sein Leben wünscht? Und was bedeutet eigentlich Glück? In »The Pivot Year« teilt #1-Bestsellerautorin Brianna Wiest 365 Inspirationen und Impulse, die zum Nach- und Weiterdenken anregen und die Leser:innen unterstützen, selbst die Antwort auf... Read more
View audiobookDormir y soñar
By: Rodrigo Restrepo
Narrated by: Rodrigo Restrepo
Length: 7 hours 23 minutes
Abridged: No
Dormir es una cuestión de conciencia. Dormir bien –y soñar– es el regalo más preciado que podemos darle a nuestro bienestar físico y mental. Los estudios así lo comprueban. Sin embargo, solemos preocuparnos más por comer bien o ejercitarnos, que por pasar buenas noches. Millones de personas dan vueltas en sus camas sin conciliar un descanso... Read more
View audiobookSisterhood Heals
By: Joy Harden Bradford, PhD
Narrated by: Joy Harden Bradford, PhD
Length: 8 hours 25 minutes
Abridged: No
From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free)
“Inspiring, wise,... Read more
Swimming in the Sacred
By: Rachel Harris, PhD
Narrated by: Kathleen Li
Length: 7 hours 49 minutes
Abridged: No
WISDOM FROM THE WOMEN HEALERS OF THE PSYCHEDELIC UNDERGROUND
The use of entheogens, or psychedelics, is out of the closet today. LSD, psilocybin, MDMA, and other medicines once associated only with the counterculture are now being legally studied for their healing properties. But as Rachel Harris shows, the underground use and study of... Read more
The Unwanted Thoughts and Intense Emotions Workbook
By: Jon Hershfield, MFT & Blaise Aguirre, MD
Narrated by: Barry Abrams
Length: 6 hours 15 minutes
Abridged: No
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply... Read more
View audiobookA Suspicious Science
By: Rami Gabriel
Narrated by: Shawn K. Jain
Length: 7 hours 41 minutes
Abridged: No
From self-help to medication, therapy, and cognitive neuroscience, this book traces the uses and limits of psychology. Offering a systematic exploration of the ways in which psychology is used in contemporary society, it refines our understanding of the extent of the field. In addition to conceptual analysis of how science, truth, biology, mind,... Read more
View audiobookThe Theory and Practice of Group Psychotherapy
By: Irvin D. Yalom & Molyn Leszcz
Narrated by: Tom Parks
Length: 30 hours 8 minutes
Abridged: No
The classic work on group psychotherapy.
The Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this completely updated sixth edition, Dr. Yalom and Dr. Leszcz draw on a decade of new research as well as their broad clinical wisdom and expertise. Each chapter is revised, reflecting the most recent... Read more
Lev intuitivt : Hitta ditt livs högre syfte
By: Helena-Magdalena Ivekrans-Nätt
Narrated by: Maria Franceschi
Length: 6 hours 19 minutes
Abridged: No
Vandrar du på livets stig med frågor som: "Vem är jag?", "Var kommer jag ifrån?", "Vart är jag på väg?" och "Varför är jag här?" Du kanske har en känsla av att det finns något mer där bortom ditt medvetande som kallar på dig? Kanske är du, precis som jag, en sökare? En sökare efter en större sanning och större själslig visdom?Då kommer du att... Read more
View audiobookZuckersucht auflösen
By: Norman Wiehe
Narrated by: Norman Wiehe
Length: 29 minutes
Abridged: No
Möchtest du endlich frei von der Zuckersucht sein und dein Leben in vollen Zügen genießen? Dann ist diese Hypnose-Audiodatei genau das Richtige für dich! In dieser Hypnose wirst du in eine tiefe Entspannung geführt, die dir dabei hilft, dich von deiner Abhängigkeit zu befreien. Du wirst lernen, deine Gewohnheiten zu ändern und dich bewusst... Read more
View audiobookDark Psychology and Psychological Warfare: How to Understand Manipulation, Deception, and Propaganda
By: Andy Gardner
Narrated by: Ivan Busenius
Length: 7 hours 11 minutes
Abridged: No
Two manuscripts in one audiobook: Dark Psychology: The Psychological Tactics They Use to Manipulate and Deceive You Psychological Warfare: How to Spot Manipulation, Deception, and Propaganda So You Can Avoid Being Misled, Intimidated, and Demoralized In the first part of this audiobook, you will: Find out what dark psychology is in more... Read more
View audiobookIt's Okay to Cry
By: Bronte Spicer
Narrated by: Bronte Spicer & Scott Kiloby
Length: 5 hours 36 minutes
Abridged: No
IF YOU’RE EXPERIENCING DEPRESSION AND FEEL EXHAUSTED FROM LIVING A NEVER-ENDING CYCLE OF TALK THERAPY, MEDICATION AND SHUFFLING FROM ONE PSYCHOLOGIST TO THE NEXT, THIS BOOK IS FOR YOU.
When you feel like you’ve “tried everything”, It’s Okay To Cry offers a heartfelt, practical way to let go and dissolve your depression using a ground-breaking... Read more
Die Kunst des Highs (Ungekürzt)
By: Sebastián Marincolo
Narrated by: Johannes Steck, Gela Brüggemann & Sebastián Mar...
Length: 2 hours 54 minutes
Abridged: No
Wie wir mit Cannabis unser Bewusstsein bereichern können. In diesem Hörbuch führt uns der Philosoph und Bewusstseinsforscher Sebastián Marincolo unterhaltsam in die Kunst ein, die Wirkungen eines Cannabis-Highs zu nutzen, um kreativ zu arbeiten, tiefe Einsichten zu gewinnen und unser Liebesleben zu bereichern. Das neue Werk Marincolos liefert... Read more
View audiobookHow to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
By: Andy Gardner
Narrated by: Ivan Busenius
Length: 3 hours 47 minutes
Abridged: No
Everything you need to know to set boundaries and have healthy relationships.Do you want to set boundaries without feeling guilty?Do you want to have a healthy work-life balance?Do you want to have the courage to say “No”?Are you fed up with people trying to manipulate you?Then this audiobook is precisely what you need!From relationships to the... Read more
View audiobookLooking After Your Autistic Self
By: Niamh Garvey
Narrated by: Lara Hutchinson
Length: 8 hours 32 minutes
Abridged: No
'I no longer try to mask my autism; I now work to support my autism'
Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life.
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands... Read more
Terapia Cognitivo Conductual para Niños
By: Tara Wilson
Narrated by: Mariana Ferreira
Length: 2 hours 26 minutes
Abridged: No
¿Es la TCC una forma eficaz de terapia para los niños?¡Por supuesto que sí! Durante los últimos años, la comunidad científica se ha hecho con un conjunto de pruebas que apoyan esta afirmación.Este libro tiene como objetivo ayudar a los niños a superar estas cosas mediante la TCC. Este es un cuaderno de trabajo, por lo que mezcla conceptos... Read more
View audiobookThe Choice Point
By: Joanna Grover & Jonathan Rhodes
Narrated by: Tina Huang, Oliver Walker & Rachel Butera
Length: 7 hours 17 minutes
Abridged: No
Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova. When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though... Read more
View audiobookSelf-ish
By: Sunita Osborn, PsyD
Narrated by: Emana Rachelle
Length: 4 hours 17 minutes
Abridged: No
We're all looking for that perfect balance between loving ourselves and becoming the best person we can be. But it's going to take more than bubble baths, wine, $8 lattes, affirmations, and other bullsh*t social media has deemed essential for #selfcare and #selfimprovement.
To truly become your best self, you have to be a little more . .... Read more
Stress Wisely
By: Robyne Hanley-Dafoe
Narrated by: Paul Stefano & Robyne Hanley-Dafoe
Length: 9 hours 1 minute
Abridged: No
It’s time to make stress your ally, not your enemy.
Stress is inherent to the human condition. When not properly understood, stress can wreak havoc on our mental and physical health, our relationships, and our lives. But it doesn’t have to be that way.
In Stress Wisely, award-winning psychology scholar and resiliency expert Dr. Robyne... Read more