Self-Improvement audiobooks

The Power of Your Subconscious Mind

By: Joseph Murphy

Narrated by: Ken Moore

Length: 7 hours 11 minutes

Abridged: No

Published in 1963, 'The Power of Your Subconscious Mind' by Joseph Murphy serves as a guide to unlocking the incredible potential within you. In this audiobook, narrated by Ken Moore, Murphy explores the relationship between the conscious and subconscious mind, revealing how thoughts and beliefs shape our reality. Discover practical techniques... Read more

Mortal Secrets

By: Frank Tallis

Narrated by: Simon Shepherd

Length: 14 hours 12 minutes

Abridged: No

A chronicle of Vienna's Golden Age and the influence of Sigmund Freud on the modern world by a clinical psychologist whose mystery novels form the basis of PBS's Vienna Blood series.

Some cities are like stars. When the conditions are right, they ignite, and burn with such fierce intensity that they outshine every other city on the planet. Vienna... Read more

The Body Revelation

By: Alisa Keeton

Narrated by: Alisa Keeton

Length: 9 hours 53 minutes

Abridged: No

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with... Read more

How People Grow - Abridged

By: Henry Cloud & John Townsend

Narrated by: Henry Cloud and John Townsend

Length: 1 hour 42 minutes

Abridged: Yes

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible.Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does it take to experience increasing strength and depth... Read more

ADHD for Smart Ass Women

By: Tracy Otsuka

Narrated by: Tracy Otsuka

Length: 7 hours 33 minutes

Abridged: No

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account... Read more

The Art of Southern Charm

By: Patricia Altschul & Deborah Davis

Narrated by: Tiffany Morgan

Length: 5 hours 53 minutes

Abridged: No

Fan-favorite Bravolebrity Patricia Altschul from the primetime show Southern Charm finally brings fans her eagerly anticipated opus on etiquette and living a glamorous Southern lifestyle. Patricia provides advice on every situation, from hosting a memorable cocktail party, to decoding the dress code for any event, to handling a drunken boor at... Read more

Transitions

By: Julia Cameron

Narrated by: Julia Cameron

Length: 52 minutes

Abridged: No

Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our... Read more

A Brief Tour of Higher Consciousness

By: Itzhak Bentov

Narrated by: D. Cash Keahey

Length: 3 hours 28 minutes

Abridged: No

A lighthearted yet profound guide to the realms of higher consciousness and the ultimate nature of reality.

• Explains some of the most difficult concepts of physics and heightened consciousness in ways that are easily understood.

• Presents a model for the interaction of the universe and human thought that has profound implications for our... Read more

The Stress Meditation

By: Deepak Bhosle

Narrated by: Deepak Bhosle

Length: 32 minutes

Abridged: No

Immerse yourself in the transformative power of "The Stress Meditation" by Deepak Bhosle, a profound audiobook designed to guide you through the tumultuous waters of stress and into a state of peace and equilibrium. This audiobook is a sanctuary for those seeking solace from the relentless pressures of daily life, offering two meticulously... Read more

Mi fiesta es mía

By: Wendy Ramos

Narrated by: Wendy Ramos

Length: 3 hours 19 minutes

Abridged: No

Un divertido y conmovedor recorrido por distintos momentos de la vida de Wendy Ramos "Tu vida es tu fiesta, no la de tus invitados", es la poderosa premisa de este libro en el que Wendy Ramos ha dejado su corazón. La autora te irá llevando, a través de los relatos, como por un río a veces calmo y a veces agitado. Te alegrarás, te sorprenderás,... Read more

Instructions for Traveling West

By: Joy Sullivan

Narrated by: Joy Sullivan

Length: 2 hours 6 minutes

Abridged: No

NATIONAL BESTSELLER • A vivid and inspiring poetry collection about what’s possible when we heed our instincts and honor our intuition, allowing ourselves to strike out for new territories of love, pleasure, and peace.
 
“This empathetic, honest, and intimate collection is chockful of poems reminding the reader to love earnestly, live freely, and... Read more

Anxiety

By: Daniel Freeman & Jason Freeman

Narrated by: Michael Langan

Length: 4 hours 15 minutes

Abridged: No

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls?



This Very Short Introduction draws on the best scientific research to offer a... Read more

The Drama Free Workbook

By: Nedra Glover Tawwab

Narrated by: Nedra Glover Tawwab

Length: 2 hours 53 minutes

Abridged: No

From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling... Read more

Emotional Resilience

By: Harry Barry

Narrated by: Harry Barry

Length: 8 hours 16 minutes

Abridged: No

'Another masterpiece from a cutting-edge expert' IRISH TIMES

'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassador

THE #1 INTERNATIONAL BESTSELLER

There are many challenges facing our mental health. We are living in the... Read more

Instant Healing

By: Susan Shumsky, DD

Narrated by: Christina Delaine

Length: 8 hours 32 minutes

Abridged: No

In a world of chaos, uncertainty, and malaise, we can no longer depend on the institutions we counted on to offer security and hope. With increasing anxiety and a sickening fear of the future, can we reverse the downward spiral of turmoil and frustration?



Instant Healing provides a powerfully positive solution. By using simple prayers and... Read more

Sipping Dom Pérignon Through a Straw

By: Eddie Ndopu

Narrated by: Eddie Ndopu

Length: 5 hours 45 minutes

Abridged: No

A memoir penned with one good finger, Ndopu writes about being profoundly disabled and profoundly successful
 
Global humanitarian Eddie Ndopu was born with spinal muscular atrophy, a rare degenerative motor neuron disease affecting his mobility. He was told that he wouldn’t live beyond age five and yet, Ndopu thrived. He grew up loving pop... Read more

We Should All Be Millionaires

By: Rachel Rodgers

Narrated by: Rachel Rodgers

Length: 8 hours 40 minutes

Abridged: No

Are you ready to fill your life with more peace, power, and joy?We Should All Be Millionaires details a realistic, achievable, step-by-step path to creating the support, confidence, and plan you need to own your success and become the millionaire the world needs you to be.Only 10 percent of the world’s millionaires are women, making it difficult... Read more

Bittersweet (Oprah's Book Club)

By: Susan Cain

Narrated by: Susan Cain

Length: 7 hours 35 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the... Read more

Quit Like a Woman

By: Holly Whitaker

Narrated by: Holly Whitaker

Length: 10 hours 7 minutes

Abridged: No

NEW YORK TIMESBESTSELLER •“An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30... Read more

Deep Work

By: Cal Newport

Narrated by: Jeff Bottoms

Length: 7 hours 44 minutes

Abridged: No

AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP

WALL STREET JOURNAL BUSINESS BESTSELLER

A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ

Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review).

Deep work is the... Read more

I Never Thought of It That Way

By: Mónica Guzmán

Narrated by: Mónica Guzmán

Length: 8 hours 46 minutes

Abridged: No

We think we have the answers, but we need to be asking a lot more questions.

Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted—twice—for Donald Trump. When the country could no longer see straight across the political divide, Mónica set out to find what was blinding us and discovered the most eye-opening tool... Read more

Rising Strong

By: Brené Brown

Narrated by: Brené Brown

Length: 8 hours 50 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.

Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a... Read more

I Survived Capitalism and All I Got Was This Lousy T-Shirt

By: Madeline Pendleton

Narrated by: Madeline Pendleton

Length: 8 hours 25 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • A big-hearted, no-bullshit memoir from the TikTok superstar about her journey from living paycheck to paycheck to creating a multi-million-dollar business that offers a compassionate alternative to capitalism • Includes no-nonsense life and money advice, from negotiating pay and building credit to putting home... Read more

10% Happier Revised Edition

By: Dan Harris

Narrated by: Dan Harris

Length: 9 hours 5 minutes

Abridged: No

#1 New York Times Bestseller Winner of the 2014 Living Now Book Award for Inspirational Memoir""An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.""—Elizabeth GilbertNightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of... Read more