Self-Improvement audiobooks

Sorry Not Sorry

By: Naya Rivera

Narrated by: Naya Rivera

Length: 5 hours 45 minutes

Abridged: No

Navigating through youth and young adulthood isn't easy, and in Sorry Not Sorry, Naya Rivera shows us that we're not alone in the highs, lows, and in-betweens. Whether it's with love and dating, career and ambition, friends, or gossip, Naya inspires us to follow our own destiny and step over—or plod through—all the crap along the way. After her... Read more

Grief Is a Sneaky Bitch

By: Lisa Keefauver

Narrated by: Lisa Keefauver

Length: 10 hours 59 minutes

Abridged: No

When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to... Read more

WIPSlash

By: Jazette Lane-English

Narrated by: Jazette Lane-English & AJe’ English

Length: 41 minutes

Abridged: No

WIPSlash: Life at 55 mph by Jazette Lane-English. 
Take a journey along both the high and low roads of the author’s life. Told from the eyes of a woman deeply involved in professional sports, first as a wife of a pro-athlete and now, as the mother of a professionals.
Turning 55 is a huge milestone in life. Listen to Jazette’s inspirational story,... Read more

The Dance of the Dissident Daughter

By: Sue Monk Kidd

Narrated by: Carrington MacDuffie

Length: 9 hours 54 minutes

Abridged: No

""A masterpiece of women’s wisdom.""—Christiane Northrup, M.D. ""The journey to capture her feminine soul and live authentically . . . makes a fascinating, well-researched and well-written story.""—Publishers WeeklyIn celebration of the twentieth anniversary of its publication, a newly reissued edition of the bestselling author’s classic work of... Read more

Nothing Good Can Come from This

By: Kristi Coulter

Narrated by: Kristi Coulter

Length: 5 hours 49 minutes

Abridged: No

This program is read by the author.

Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut audiobook--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency.

When Kristi stopped drinking, she... Read more

Learning to Love Midlife

By: Chip Conley

Narrated by: Chip Conley

Length: 5 hours 17 minutes

Abridged: No

New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)

The midlife crisis is the butt of so many jokes,... Read more

Consciousness Medicine

By: Françoise Bourzat & Kristina Hunter

Narrated by: Diana Gardiner & Françoise Bourzat

Length: 9 hours 42 minutes

Abridged: No

A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorers

Psychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest wellness trends and advances in technology, we’re no... Read more

Lucky Dog Lessons

By: Brandon McMillan

Narrated by: Brandon McMillan & Roger Wayne

Length: 7 hours 56 minutes

Abridged: No

The celebrity dog trainer and Emmy-winning star of the CBS show Lucky Dog shares his training system to transform any dog—from spoiled purebred puppy to shelter-shocked rescue—into a model companion in just seven days.Each week on Lucky Dog, Brandon McMillan rescues an untrained, unwanted, ""unadoptable"" shelter dog. In the days that follow,... Read more

Marry Him

By: Lori Gottlieb

Narrated by: Mia Barron

Length: 9 hours 20 minutes

Abridged: No

You have a fulfilling job, a great group of friends, the perfect apartment, and no shortage of dates. So what if you haven't found The One just yet. Surely he'll come along, right?But what if he doesn't? Or even worse, what if he already has, but you just didn't realize it?Suddenly finding herself forty and single, Lori Gottlieb said the... Read more

Limitless Expanded Edition

By: Jim Kwik

Narrated by: Jim Kwik

Length: 17 hours 3 minutes

Abridged: No

For over 3 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed... Read more

Leadership Strategy and Tactics

By: Jocko Willink

Narrated by: Jocko Willink

Length: 8 hours 59 minutes

Abridged: No

This new expanded edition contains a protocol to develop and hone critical decision-making instincts and make them habitual. This new chapter is read by the author.

The instant #1 New York Times, #1 Wall Street Journal, #1 USA Today bestseller answers the world’s most complex question: How do you lead?

Leadership is the most challenging of human... Read more

Reasons Not to Worry

By: Brigid Delaney

Narrated by: Blazey Best

Length: 8 hours 25 minutes

Abridged: No

In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence. Like many people today, Brigid Delaney was searching for answers to... Read more

Desire

By: Lauren Fogel Mersy & Jennifer A. Vencill

Narrated by: Samara Naeymi

Length: 8 hours 37 minutes

Abridged: No

A radically inclusive, sex-positive guide to managing the inevitable libido differences in our relationships, authored by two certified sex therapists who are passionate about good sex

2024 Distinguished Book Award Winner, selected by the American Psychological Association’s Division 44

Desire invites readers of all ages, genders, sexual... Read more

If the Buddha Dated

By: Charlotte Kasl, Ph.D.

Narrated by: Renée Raudman

Length: 6 hours 9 minutes

Abridged: No

Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us... Read more

The Etymologicon

By: Mark Forsyth

Narrated by: Don Hagen

Length: 7 hours 1 minute

Abridged: No

Do you know why… …a mortgage is literally a death pledge? …why guns have girls’ names? …why salt is related to soldier? You’re about to find out… The Etymologicon (e-t?-‘mä-lä-ji-kän) is: *Witty (wi-te\): Full of clever humor *Erudite (er-?-dit): Showing knowledge *Ribald (ri-b?ld): Crude, offensive The Etymologicon is a completely... Read more

Breath as Prayer

By: Jennifer Tucker

Narrated by: Chloe Dolandis & Gina Fracesca

Length: 3 hours 12 minutes

Abridged: No

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as... Read more

Deeper Than Money

By: Chloe Elise

Narrated by: Chloe Elise

Length: 8 hours 13 minutes

Abridged: No

A guide for women to find financial confidence, say goodbye to guilt, and finally get ahead with money without sacrificing what they care about, from money expert, podcaster, and CEO Chloe Elise.

This is not your average finance book.

    Like most people these days, Elise went to college not only with student loans, but also completely clueless... Read more

indistractable

By: James Allen

Narrated by: John-Michael Jalonen

Length: 3 hours

Abridged: No

Are you one of those people who are always distracted or unable to work effectively?
Or maybe, you’re the multitasking type? Do you need to get your focus into check, to make sure you are as successful as you can be?
If so, keep reading!
Today, it is easier than ever before to become distracted. We have work to do. We get emails in our pockets... Read more

The First Kiss

By: Daryl Chow, Ph.D.

Narrated by: Daryl Chow, Ph.D.

Length: 4 hours 43 minutes

Abridged: No

Many clients take the first step to see a psychotherapist and do not return after the first session. Why do people disengage so early, when we have so much to offer? One of the key reasons is that we are too focused on conducting an Intake instead of finding a way to Give.
We have to find ways to deepen the engagement with our clients right from... Read more

The Body Is Not an Apology

By: Sonya Renee Taylor

Narrated by: Sonya Renee Taylor

Length: 4 hours 49 minutes

Abridged: No

A global movement guided by love

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted... Read more

Soul Keeping

By: John Ortberg

Narrated by: Tommy Cresswell

Length: 6 hours 8 minutes

Abridged: No

When is the last time you thought about the state of your soul? Bestselling author John Ortberg guides you through practical steps to restoring your soul so you can finally experience a life of wholeness, balance, and hope.In an age of materialism and consumerism where many people try to buy their way to happiness, many souls are starved and... Read more

Think Ahead

By: Craig Groeschel

Narrated by: Craig Groeschel

Length: 8 hours 10 minutes

Abridged: No

Read by the author.Experience the joy, freedom, and fulfillment God wants for you by learning the key to making God-glorifying choices: the power of pre-decision.What if we actually have the ability to break free from the pitfalls of impulsive decisions and develop positive, godly habits? What if becoming the person you want to be starts now,... Read more

How to Stitch an American Dream

By: Jenny Doan

Narrated by: Jenny Doan

Length: 5 hours 19 minutes

Abridged: No

Read by the author.Faith, family, hard work, and second chances are at the core of every great American story. Jenny Doan has one of those great American stories.Over the last decade, the Doan family business has grown from Jenny's corner shop to become the largest supplier of pre-cut quilting fabric. In this memoir, Jenny reveals the full the... Read more

Quantum Healing - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 55 minutes

Abridged: Yes

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.

Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw... Read more