Psychology audiobooks

Control de la Ira para Padres Explosivos: La Guía Definitiva Para Convertirte En El Mejor Padre Que Puedas Ser: Cría A Un Niño Feliz Y Inteligente Usando La Crianza Positiva Y La Disciplina

By: Grace Harmon

Narrated by: Sofia Martinez

Length: 4 hours 54 minutes

Abridged: No

Si siempre has querido ser el mejor padre o madre posible pero constantemente te encuentras luchando contra la ira explosiva, entonces sigue leyendo...¿Estás harto y cansado de perder el control de tus emociones y no ser el padre o madre que aspiras a ser?¿Has probado innumerables soluciones, desde soluciones rápidas hasta métodos tradicionales,... Read more

MENTAL MODELS

By: VERONICA RYAN

Narrated by: Elmer Bowman

Length: 2 hours 27 minutes

Abridged: No

"Mental Models" is a comprehensive exploration of the powerful cognitive frameworks that shape our understanding of the world and influence our decision-making processes. Delve into an illuminating journey through various mental models, and uncover how they can be applied to improve critical thinking, problem-solving, and strategic planning.... Read more

Mindfulness Meditations for Anxiety: Daily Inspiration for Calming Your Anxiety and Find Peace in Everyday Life. Simple Practices to Reduce Stress, Find Your Focus and Quiet a Busy Mind (Self-Healing)

By: PETER GOLDBERG

Narrated by: Una Mcgrouber

Length: 3 hours 27 minutes

Abridged: No

Transform Your Life with Mindfulness Meditation for AnxietyDiscover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.Inside, You'll Learn: The Power of Mindfulness: Control destructive feelings and... Read more

Kindle Bundle Set: ADHD Help For Women & Life Changing Habits

By: Bernard V Webber

Narrated by: Ron Aalgar Watt

Length: 6 hours

Abridged: No

Book 1 of 2:
The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back... Read more

La buena compañía

By: María Gómez (merigopsico)

Narrated by: María Gómez

Length: 6 hours 9 minutes

Abridged: No

Del enfado al abrazo: la psicología que explica nuestros vínculos en el día a día. «Meri te acompaña en un viaje psicológico y filosófico por el aspecto social del ser humano. Y nos recuerda la importancia del autocuidado para mejorar nuestras relaciones.» INÉS HERNAND «Ahora ya tengo un libro que recomendar a quienes quieren conocer algo más... Read more

The Avoidant Attachment Workbook

By: Melanie Barnett

Narrated by: Krystina Bailey

Length: 10 hours 23 minutes

Abridged: No

Do you feel like relationships are more of a burden than a joy?Ever catch yourself pushing people away, despite yearning for closeness?You're not alone. I've been there, feeling trapped by my own fears and uncertainties.Does any of these situations sound familiar?You can't seem to meet the right person.You're not feeling what you should feel.No... Read more

Red Flags, Green Flags

By: Dr Ali Fenwick

Narrated by: Dr Ali Fenwick

Length: 8 hours 28 minutes

Abridged: No

Brought to you by Penguin.

Discover the tools to identify healthy and toxic behaviours in all areas of life and separate the red flags from the green, from TikTok psychologist Dr Ali Fenwick @moderndaypsychologist

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with... Read more

@ EMBRACE YOUR INNER CHILD

By: Carlos Arroba (arrobaverso)

Narrated by: Carlos Arroba (arrobaverso)

Length: 1 hour 43 minutes

Abridged: No

This work is a multisensory exercise for you to reconnect with your inner child, discovering and integrating its wounds.It's a summary of what has been lived and experienced, to understand everything that I had grown and learned in this process that was not pleasant, but made me become an even more humane being.
Do you want to transform your life... Read more

The Psychology of Secrets

By: Andrew Gold

Narrated by: Andrew Gold

Length: 11 hours 36 minutes

Abridged: No

This audio edition is read by the author, Andrew Gold, and includes an exclusive author Q&A.

"Andrew Gold is the new Jon Ronson. Smart, funny, brave and deeply thoughtful, The Psychology of Secrets is an absolute must read" - Will Storr, bestselling author of The Status Game and The Science of Storytelling

--

Cult leaders, murderers,... Read more

Borderline Personality Disorder: Improve Your Relationships With the Master Bpd Workbook, Learn How to Control Your Emotions and Discipline Your Mind

By: ROWENA LARSON

Narrated by: DM STUDIOS

Length: 6 hours 46 minutes

Abridged: No

Don’t Start Dating Again Until You Hear This Surprising Truth About Borderline Personality DisorderIf you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National... Read more

Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food

By: PETER GOLDBERG

Narrated by: Una Mcgrouber

Length: 3 hours 12 minutes

Abridged: No

Struggling with Compulsive Overeating? Discover How to Break Free and Develop Healthy Eating Habits!If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. "Compulsive Overeating" is your guide to understanding and overcoming this challenging behavior.Inside this... Read more

Memory Improvement Guidebook: Step-by-step Guide to Improve Your Memory, Rewire Your Brain, and Stop Overthinking. Find Out the Key to Realize Your Life Goals, Remember More, and Be More Productive

By: PETER GOLDBERG

Narrated by: Una Mcgrouber

Length: 3 hours 20 minutes

Abridged: No

Unlock the Secrets to a Stronger Memory and Sharper MindAre you struggling with forgetfulness or suspect you might have a memory disorder? If so, it's time to take action. A strong memory is crucial for both academic success and professional performance, and it all starts with the health of your brain.In "Memory Improvement Guidebook," you'll... Read more

El doctor de almas

By: Carl Jung

Narrated by: Oslos Molina

Length: 22 minutes

Abridged: No

La psicología analítica es una teoría de la psique humana desarrollada por Carl Jung. Se centra en el estudio de los procesos inconscientes y su influencia en la vida consciente de una persona. Read more

Flow in Sport

By: Minas Loekan

Narrated by: Justin Straight

Length: 2 hours 13 minutes

Abridged: No

Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport... Read more

Dialogar com a ansiedade

By: Ênio Brito Pinto

Narrated by: Mateus Bernardes

Length: 7 hours 3 minutes

Abridged: No

Atualmente, os verbos mais associados à ansiedade são "controlar" e "lutar". E são muitos os exercícios, as dicas e as técnicas para isso. Porém, embora seja útil e importante, o controle não é o principal meio para lidar com a ansiedade: o que ela nos pede é diálogo. Assim, devemos compreendê-la como uma das mais importantes defesas de que... Read more

COGNITIVE BEHAVIORAL TRANSFORMATION

By: MELISSA HUNTER

Narrated by: Eloise Wilson

Length: 3 hours 15 minutes

Abridged: No

"Cognitive Behavioral Transformation" is your roadmap to positive change, offering practical insights and evidence-based strategies to navigate life's challenges, manage stress, and foster mental well-being. Grounded in the principles of Cognitive Behavioral Therapy (CBT), this guide empowers you to transform negative thought patterns, build... Read more

SENSORY PROCESSING DISORDER

By: DOUGLAS TITTERINGTON

Narrated by: Peter Finch

Length: 4 hours 35 minutes

Abridged: No

"Sensory Processing Disorder" provides a comprehensive exploration of the complexities surrounding sensory processing challenges, offering practical strategies, insightful guidance, and a sense of empowerment for individuals, families, and professionals navigating this often misunderstood condition. From decoding sensory experiences to... Read more

What's Going On With My Family

By: Kelly R. Bohnhoff

Narrated by: Kelly R. Bohnhoff

Length: 10 hours 10 minutes

Abridged: No

In the intricate tapestry of human existence, a profound and sacred power lies hidden—the power to heal, transcend, and reclaim the divine essence of your True Self. What’s Going on With My Family? A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred is your North Star on an extraordinary expedition—a... Read more

Psicoterapia de Dios

By: Boris Cyrulnik

Narrated by: Leonardo Rodríguez

Length: 6 hours 57 minutes

Abridged: No

Cada vez más, la ciencia insiste en mostrarnos un universo vacío. ¿Por qué, entonces, siguen agrandándose las filas de los creyentes? ¿Cuál es la razón del progresivo ascenso de las religiones dentro de contextos culturales laicos? En este apasionante análisis, Boris Cyrulnik examina las razones profundas que aún hoy llevan a millones de... Read more

Psycho Epigenetik: Das Wunder der Neuzeit

By: Kevin Maeck Meyer

Narrated by: Helene Holloway

Length: 8 hours 40 minutes

Abridged: No

Entfessle das Wunder der Neuzeit und erschaffe ein außergewöhnliches Leben! In meinem Meisterwerk "Psychoepigenetik - das Wunder der Neuzeit" enthülle ich die unglaubliche Macht deines Geistes und die Verbindung zu deinem Körper.Erfahre, wie du durch die bahnbrechende Wissenschaft der Psychoepigenetik deine DNA aktivierst und dein Leben... Read more

A Clinician's Guide to Supporting Autistic Clients

By: Amy Marschall, PsyD

Narrated by: Lisa Larsen

Length: 8 hours 16 minutes

Abridged: No

How can I best support the needs of my neurodivergent clients in therapy? With so much information, and so many different perspectives, it can be difficult to know where to start. Further, the mental health field has only recently begun moving away from "treating autism" to working with autistic and neurodivergent individuals in a more affirming... Read more

The Twentysomething Treatment

By: Meg Jay

Narrated by: Meg Jay

Length: 7 hours 50 minutes

Abridged: No

The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.

There is a young adult mental health crisis in America. So many twentysomethings are... Read more

The Weight of Nature

By: Clayton Page Aldern

Narrated by: Clayton Page Aldern

Length: 9 hours 1 minute

Abridged: No

A New York Times Editors' Choice

A Next Big Idea Club and Sierra Magazine Must-Read Book

A Behavioral Scientist’s Summer Book List Pick

A Financial Times Best Summer Book

A deeply reported, eye-opening book about climate change, our brains, and the weight of nature on us all.

The march of climate change is stunning and vicious, with rising seas,... Read more

Life Skills For A Broken World

By: Dr. Ahona Guha

Narrated by: Casey Withoos

Length: 4 hours 21 minutes

Abridged: No

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.



How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?



In this helpful, practical, and realistic guide to good psychological health, Dr. Ahona Guha shows us how to cope, thrive, and still feel... Read more