Psychology audiobooks

Unbounded

By: Vines Graener

Narrated by: Vines Graener

Length: 13 minutes

Abridged: No

Frequently, when assigning labels to individuals or things, boundaries are inadvertently set, turning the label itself into a confining restriction. It's crucial for adults to choose their words carefully, as children absorb them swiftly. We each faced this issue when he was taunted by bullies who dubbed him "the kid with the broken brain.I came... Read more

Witnessing Whiteness, Third Edition

By: Shelly Tochluk

Narrated by: Shelly Tochluk

Length: 12 hours 5 minutes

Abridged: No

Witnessing Whiteness offers a comprehensive and empathetic exploration of what white people experience when learning about race, why it is so confusing, how whiteness works in their lives, and how to act against racism. The author combines authentic storytelling, nuanced analysis, and compelling voices from a collection of cross-race guides to... Read more

Cómo analizar a las personas: Descifre el comportamiento humano y el lenguaje corporal para leer a la gente sin esfuerzo

By: Andy Gardner

Narrated by: Luis Trumper

Length: 3 hours 30 minutes

Abridged: No

Aprenda a analizar a las personas y a descifrar fácilmente el comportamiento humano y el lenguaje corporal.¿Alguna vez se ha preguntado qué puede decirle el comportamiento de una persona?¿Piensa a menudo por qué el tono de voz de una persona es ligeramente diferente?¿Quiere empezar a captar las señales no verbales?¿Le interesa conocer los... Read more

Narsismin ytimessä: julki- ja piilonarsistin tunnusmerkit

By: Paula Salomaa

Narrated by: Tanja Talvensalo

Length: 7 hours 31 minutes

Abridged: No

Kokemuspohjainen teos narsismin syistä, seurauksista ja työkaluista sen käsittelyyn ja siitä toipumiseen. Narsismi on paitsi persoonallisuushäiriö myös lukuisten luonteenpiirteiden kirjo, joka koskettaa eriasteisesti meitä kaikkia. Lisäksi narsistit voidaan jakaa kahteen tyyppiin: julki- ja piilonarsisteihin. Kun julkinarsistin itsekeskeisyys ja... Read more

Social Skills : Practical Guidebook (2 Books in 1)

By: Chase Hill

Narrated by: Dave Thackara & Moose Warywoda

Length: 7 hours 32 minutes

Abridged: No

Unlock the secrets to effortless conversations, powerful connections, and the ability to read people like a pro with this exclusive collection featuring two books.Book 1: 'How to Talk to Anyone with Ease'Tired of fumbling through conversations and struggling to engage with others? Say goodbye to social awkwardness and hello to seamless... Read more

Die Seele heilen

By: Dr. Renate Wirth

Narrated by: Claudia Jacobacci

Length: 12 hours 57 minutes

Abridged: No

Solange ich denken kann ist es mir wichtig herauszufinden, was uns Menschen in Einklang mit uns und unserem Lebensweg bringt und uns ermöglicht, heiter, kraftvoll und liebevoll zu sein. Einer der Wege ist für mich die Aufstellungsarbeit. Seit mehr als zwei Jahrzehnten arbeite ich hauptberuflich in eigener Praxis als systemische Therapeutin und... Read more

A look inside the therapy room

By: Chrissie Henson

Narrated by: Jade Lambeth

Length: 1 hour 16 minutes

Abridged: No

If you have ever considered therapy for an existing condition or you know someone—a family member or friend—who may like to consider it, this book will give you the insight you need to make your decision. Chrissie explains how the process works and the shows the breadth of her knowledge in helping people find the answers to their mental health... Read more

Stop Overthinking and People Pleasing: How to Overcome Negative Thinking, Live in the Present Moment, and Not Worry About What Others Think

By: Andy Gardner

Narrated by: Ivan Busenius

Length: 7 hours 2 minutes

Abridged: No

Two manuscripts in one audiobook: Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy In the first part of this audiobook, you... Read more

Overcome OCD

By: ANTONIO JAIMEZ

Narrated by: JACKSON ANDERSON

Length: 4 hours 38 minutes

Abridged: No

Overcoming And Transformation: The Power Of Hypnosis In Your HandsDo You Feel Imprisoned By Your Obsessive Thoughts And Compulsions That Control You? Are You Tired Of Fighting The Same Worries And Rituals Over And Over Again? If You're Reading This, You May Have Already Tried Many Strategies To Combat Your Obsessive Compulsive Disorder (OCD),... Read more

Cambio de Personalidad

By: Oslos Molina

Narrated by: Oslos Molina

Length: 28 minutes

Abridged: No

Los cambios de personalidad pueden ser causados por una enfermedad mental como depresión, trastorno bipolar o trastornos de personalidad. También puede ser causado por enfermedades físicas como una infección del tracto urinario (especialmente en adultos mayores), una conmoción cerebral o un tumor cerebral. Read more

¿Demasiado inteligente para ser feliz?

By: Jeanne Siaud-Facchin

Narrated by: Sara Gómez, Santiago Gómez & Susana Gomez

Length: 9 hours 1 minute

Abridged: No

Recuperamos el gran clásico de Jeanne Siaud-Facchin en el que ofrece recursos a los superdotados y a la gente inteligente para que encuentren su lugar en el mundo. ¿Cómo puedo saber si soy superdotado? En caso de serlo, ¿es posible que una gran inteligencia implique una sensibilidad exacerbada? ¿Puede aumentar también la fragilidad emocional e... Read more

Маленькая книга настоящей любви к себе

By: Анн-Софи Жирар

Narrated by: Алиса Павлова

Length: 2 hours 12 minutes

Abridged: No

«Позитивный настрой — вот ключ ко всему!» — уверяют нас бесконечные ряды книг по саморазвитию. «Раскрой свой потенциал, чтобы стать богатой и знаменитой (ведь в этом и есть счастье)!» — призывают гуру успешного успеха в интернете. «Наверное, я просто недостаточно стараюсь, раз до сих пор не живу жизнью своей мечты», — с грустью думаете вы,... Read more

Where I Belong

By: Soo Jin Lee & Linda Yoon

Narrated by: Jeena Yi, Catherine Ho & Will Dao

Length: 10 hours 8 minutes

Abridged: No

An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities.

Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian... Read more

Holding Onto Air

By: Michele DeMarco, PhD

Narrated by: Michele DeMarco, PhD

Length: 6 hours 15 minutes

Abridged: No

A top mental health writer, trauma researcher, and survivor illuminates the dual nature of loss—the science behind it and art of transforming it with a breakthrough book and truly holistic approach.

After experiencing two rare heart attacks at the age of 33—and a third a decade later, DeMarco knows trauma intimately. Trauma breaks your... Read more

Your Pocket Therapist

By: Dr. Annie Zimmerman

Narrated by: Dr. Annie Zimmerman

Length: 8 hours 17 minutes

Abridged: No

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are... Read more

Un-Addiction

By: Nzinga Harrison, MD & Lynya Floyd

Narrated by: Nzinga Harrison, MD

Length: 7 hours 52 minutes

Abridged: No

Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison... Read more

Comprende tus emociones

By: Enrique Rojas

Narrated by: Luis Pinazo

Length: 5 hours 1 minute

Abridged: No

Una guía clara y precisa para reconocer lo que sentimos y así tener el control y alcanzar el equilibrio emocional. El doctor Enrique Rojas trata en este libro de los sentimientos, las emociones, las pasiones y las motivaciones que condicionan nuestra conducta. Si sabemos identificarlos seremos capaces de controlarlos y no serán ellos quienes nos... Read more

How to Stop Overthinking

By: Dean Bishop

Narrated by: Cesar Brasil

Length: 5 hours 8 minutes

Abridged: No

Are your thoughts constantly spiraling, making it hard to focus on the present?Do you feel like your overthinking is holding you back from truly living?Do you find yourself trapped in a cycle of endless rumination?I've been there. I know the weight of those thoughts, the heaviness they bring, and the yearning for peace. You're not alone in this... Read more

Tiny Traumas

By: Meg Arroll

Narrated by: Sarah Kants

Length: 9 hours 29 minutes

Abridged: No

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives.Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on... Read more

Unveiling the Art of Healing

By: Vines Graener

Narrated by: Vines Graener

Length: 15 minutes

Abridged: No

When therapists diagnose, there's a risk of overlooking aspects that don't fit the diagnosis while focusing too much on those that do. It's crucial to treat each patient uniquely rather than fitting them into predefined categories. Addressing intimacy issues is vital, and therapists shouldn't shy away from building intimate connections with... Read more

Heal Your Nervous System

By: Dr. Linnea Passaler

Length: 12 hours 53 minutes

Abridged: No

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.
 
Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from... Read more

Mind Games

By: Paul Daugherty

Narrated by: Paul Daugherty

Length: 7 hours 31 minutes

Abridged: No

In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory.

Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all... Read more

Optimal

By: Daniel Goleman & Cary Cherniss

Narrated by: Mike Lenz

Length: 7 hours 55 minutes

Abridged: No

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.  There are moments when we achieve peak performance: An... Read more

Dopamina en la Gestión del TDAH

By: Gabriel Mendez

Narrated by: Nicolas Villanueva

Length: 1 hour 7 minutes

Abridged: No

"Dopamina en la Gestión del TDAH" es una guía esencial para aquellos que buscan comprender mejor el TDAH y desean adoptar enfoques innovadores y efectivos para la gestión y el tratamiento. Con un lenguaje claro y empático, este libro ofrece esperanza y orientación a aquellos que enfrentan los desafíos del TDAH, invitándolos a explorar nuevas... Read more